Blood Sugar Impact of Egg, Sausage & Bacon Meat Lovers Burrito, Egg, Sausage & Bacon
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 142.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 38.0g |
| Sugars | 2.0g |
| Fiber | 1.0g |
| Protein | 16.0g |
| Fat | 18.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 142.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 35.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILLING: PORK SAUSAGE (PORK, SALT, SUGAR SPICES, NATURAL FLAVORING), ORGANIC SCRAMBLED EGGS (ORGANIC WHOLE EGGS, ORGANIC WHOLE MILK, ORGANIC CORN STARCH, SEA SALT, ORGANIC WHITE PEPPER), PEPPER JACK CHEESE (PASTEURIZED MILK, JALAPENO PEPPERS, CHEESE CULTURES, SALT, ENZYMES), WATER, MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), UNCURED SMOKED BACON CRUMBLES NO NITRATES OR NITRITES ADDED EXCEPT FOR THAT NATURALLY OCCURRING IN SEA SALT AND CELERY POWDER (PORK, WATER, BROWN SUGAR, CONTAINS 2% OR LESS OF VINEGAR, CELERY POWDER, CITRUS EXTRACT, ROSEMARY EXTRACT, POMEGRANATE EXTRACT), WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES SALT, ENZYMES), GREEN CHILES, CONTAINS 2% OR LESS OF CORN STARCH, GARLIC POWDER, ONION POWDER, SPICE. TORTILLA: UNBLEACHED WHEAT FLOUR, WATER, CANOLA OIL AND/OR SOYBEAN OIL, CANE SUGAR, SEA SALT, YEAST.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
VINEGAR
|
|
๐ญ
Added Sugar
|
SUGAR
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CHEESE
MILK
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
CHEESE
MILK
SALT
SEA SALT
|
|
๐งช
Preservative
|
VINEGAR
|
|
๐ช
Protein
|
CHEESE
MILK
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Egg, Sausage & Bacon Meat Lovers Burrito, Egg, Sausage & Bacon based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Egg, Sausage & Bacon Meat Lovers Burrito, Egg, Sausage & Bacon is a food product in the frozen breakfast sandwiches, biscuits & meals category with a Blood Sugar Impact score of 50.0.
Egg, Sausage & Bacon Meat Lovers Burrito, Egg, Sausage & Bacon has a Blood Sugar Impact (BSI) score of 50.0. Lower scores indicate less impact on blood glucose levels.
Egg, Sausage & Bacon Meat Lovers Burrito, Egg, Sausage & Bacon contains 26.8g carbs, 1.4g sugars, 0.7g fiber, and 11.3g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Egg, Sausage & Bacon Meat Lovers Burrito, Egg, Sausage & Bacon into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Egg, Sausage & Bacon Meat Lovers Burrito, Egg, Sausage & Bacon compares to similar foods. You can also explore other foods in the frozen breakfast sandwiches, biscuits & meals category for alternatives.