Blood Sugar Impact of Energizing Watermelon Flavored Sparkling Juice Beverage, Energizing Watermelon
Energizing Watermelon Flavored Sparkling Juice Beverage, Energizing Watermelon has a BSI score of 20.0, indicating moderate blood sugar impact. Contains 10.0g carbs, 10.0g sugar per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 240.0g servingEnergizing watermelon flavored sparkling juice beverage, energizing watermelon contains 10.0g of carbs, 10.0g of sugar, 0.0g of protein, 0.0g of fat, and 0g of fiber per 240.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 10.0g |
| Sugars | 10.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Energizing watermelon flavored sparkling juice beverage, energizing watermelon contains 4.2g of carbs, 4.2g of sugar, and 0.0g of fiber per 240.0 MLTg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 240.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, WHITE GRAPE JUICE CONCENTRATE, COCONUT WATER CONCENTRATE, CITRIC ACID, SODIUM POLYPHOSPHATES (TO PROTECT FLAVOR), NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM SORBATE (PRESERVES FRESHNESS), ASCORBIC ACID (VITAMIN C), GUM ARABIC, CAFFEINE, ACESULFAME POTASSIUM, SUCRALOSE, NIACINAMIDE, GLYCEROL ESTER OF ROSIN, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), CALCIUM PANTOTHENATE, SUCROSE ACETATE ISOBUTYRATE, RED 40, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), YELLOW 6.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
JUICE CONCENTRATE*
SYRUP*
|
|
🎨
Artificial Coloring
|
RED 40*
|
|
🧪
Artificial Sweetener
|
SUCRALOSE
|
|
🔄
Emulsifier
|
GUM*
|
|
⬜
Filler
|
GUM*
|
|
🧪
Preservative
|
CITRIC ACID
SORBATE*
|
|
🔬
Synthetic
|
SUCRALOSE
SORBATE*
|
|
⚗️
Synthetic Additive
|
RED 40*
|
Food Tags
These tags help categorize Energizing Watermelon Flavored Sparkling Juice Beverage, Energizing Watermelon based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Sicilian Lemon Frizzante European Soda, Sicilian Lemon
WEGMANS FOOD MARKETS, INC.
Blue Raspberry Lemonade, Blue Raspberry
GREEN FRESH FLORALS + PLANTS
Olipop Cream Soda, 355 Ml, Cream
OLIPOP
Tropical, Banana Tropical Soft Drink
DEL VALLE IMPORT & EXPORT
Energy Drink, Sour Green Grape
PEPSI-COLA NORTH AMERICA INC.
Soda, Coconut
GOYA FOODS, INC.
Juice Beverage Blend From Concentrate, Berry Lemonade
HARVEST HILL BEVERAGE COMPANY
Strawberry Lemonade Flavored Lemonade From Concentrate, Strawberry Lemonade
OLD ORCHARD BRANDS LLC.
Fruit Juice Beverage, Old Fashioned Lemonade
JOHANNA FOODS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Energizing Watermelon Flavored Sparkling Juice Beverage, Energizing Watermelon is a food product in the soda category with a Blood Sugar Impact score of 20.0.
Energizing Watermelon Flavored Sparkling Juice Beverage, Energizing Watermelon has a Blood Sugar Impact (BSI) score of 20.0. Lower scores indicate less impact on blood glucose levels.
Energizing Watermelon Flavored Sparkling Juice Beverage, Energizing Watermelon contains 4.2g carbs, 4.2g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Energizing Watermelon Flavored Sparkling Juice Beverage, Energizing Watermelon into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Energizing Watermelon Flavored Sparkling Juice Beverage, Energizing Watermelon compares to similar foods. You can also explore other foods in the soda category for alternatives.