Blood Sugar Impact of Epic Mango & Orange Crushed Superfood Snack, Epic Mango & Orange
This food has a moderate impact on blood sugar.
Key Nutrients
Per 90.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 15.0g |
| Sugars | 12.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 90.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC APPLE, ORGANIC MANGO, ORGANIC BANANA, ORGANIC CARROT, ORGANIC ORANGE JUICE CONCENTRATE, WATER, ORGANIC VANILLA, ORGANIC LEMON JUICE CONCENTRATE, BAKER'S YEAST BETA GLUCAN (WELLMUNE), ASCORBIC ACID
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
JUICE CONCENTRATE*
|
Food Tags
These tags help categorize Epic Mango & Orange Crushed Superfood Snack, Epic Mango & Orange based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Whole Foods Market, Pakistani Whole D...
Harry's Farmers Market, Ltd.
Freeze Dried Apples
Not A Branded Item
Apple, Carrot & Squash Organic Fruit ...
Rennan J Inc
Toston Plantain Snack, Lemon
Barberi International Inc.
Applesauce On The Go
Cima Technology, Inc.
Key Food, Natural Raisins
Key Food Stores Co Operative, Inc.
Spartan, Fresh Selections, Dried Pine...
Mcilhenny Company
Weis Quality, Dried Papaya Chunks
Weis Markets, Inc.
Sea Salt Banana Chips, Sea Salt
Master Home Products Ltd. Inc
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Epic Mango & Orange Crushed Superfood Snack, Epic Mango & Orange is a food product in the wholesome snacks category with a Blood Sugar Impact score of 28.0.
Epic Mango & Orange Crushed Superfood Snack, Epic Mango & Orange has a Blood Sugar Impact (BSI) score of 28.0. Lower scores indicate less impact on blood glucose levels.
Epic Mango & Orange Crushed Superfood Snack, Epic Mango & Orange contains 16.7g carbs, 13.3g sugars, 1.1g fiber, and 1.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Epic Mango & Orange Crushed Superfood Snack, Epic Mango & Orange into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Epic Mango & Orange Crushed Superfood Snack, Epic Mango & Orange compares to similar foods. You can also explore other foods in the wholesome snacks category for alternatives.