Blood Sugar Impact of Fajita Chicken With Roasted Peppers, Onions & Classic Fajita Skillet Sauce Kit, Fajita Chicken
Fajita Chicken With Roasted Peppers, Onions & Classic Fajita Skillet Sauce Kit, Fajita Chicken has a BSI score of 17.6, indicating moderate blood sugar impact. Contains 12.0g carbs, 6.0g sugar, 3.0g fiber, 25.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 249.0g servingFajita chicken with roasted peppers, onions & classic fajita skillet sauce kit, fajita chicken contains 12.0g of carbs, 6.0g of sugar, 25.0g of protein, 4.5g of fat, and 3.0g of fiber per 249.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 12.0g |
| Sugars | 6.0g |
| Fiber | 3.0g |
| Protein | 25.0g |
| Fat | 4.5g |
Estimated Blood Sugar Response
Fajita chicken with roasted peppers, onions & classic fajita skillet sauce kit, fajita chicken contains 4.8g of carbs, 2.4g of sugar, and 1.2g of fiber per 249.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 249.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SEASONED CHICKEN (CHICKEN BREAST, CHICKEN THIGH, WATER, CONTAINS LESS THAN 2% OF: SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], SALT, DRIED GARLIC, SUGAR, CULTURED CELERY POWDER [CELERY POWDER, SEA SALT], DRIED ONION, CUMIN, BLACK PEPPER, PAPRIKA, RED PEPPER, WHITE PEPPER, DRIED GREEN BELL PEPPER, DRIED RED BELL PEPPER, CELERY SEED), FAJITA SAUCE (WATER, TAMARI SOY SAUCE [WATER, SOYBEANS, SALT], BALSAMIC VINEGAR [WINE VINEGAR, CONCENTRATED GRAPE MUST], APPLE JUICE CONCENTRATE, SALT, CANE SUGAR, APPLE CIDER VINEGAR, CONTAINS LESS THAN 2% OF: ONIONS, CHIPOTLE CHILE, XANTHAN GUM, BLACK PEPPER, CUMIN, FISH SAUCE [ANCHOVY EXTRACT, SALT, SUGAR], TOMATO PASTE, MOLASSES, GARLIC, TAMARIND CONCENTRATE PASTE, GINGER PUREE, LIME JUICE CONCENTRATE, THYME), RED PEPPERS, ROASTED ONIONS, FIRE-ROASTED POBLANO PEPPERS, CULTURED CELERY POWDER (CULTURED CELERY POWDER, SEA SALT).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
|
|
🔄
Emulsifier
|
GUM*
|
|
⬜
Filler
|
GUM*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
SEA SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Fajita Chicken With Roasted Peppers, Onions & Classic Fajita Skillet Sauce Kit, Fajita Chicken based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Fajita Chicken With Roasted Peppers, Onions & Classic Fajita Skillet Sauce Kit, Fajita Chicken is a food product in the other deli category with a Blood Sugar Impact score of 17.6.
Fajita Chicken With Roasted Peppers, Onions & Classic Fajita Skillet Sauce Kit, Fajita Chicken has a Blood Sugar Impact (BSI) score of 17.6. Lower scores indicate less impact on blood glucose levels.
Fajita Chicken With Roasted Peppers, Onions & Classic Fajita Skillet Sauce Kit, Fajita Chicken contains 4.8g carbs, 2.4g sugars, 1.2g fiber, and 10.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Fajita Chicken With Roasted Peppers, Onions & Classic Fajita Skillet Sauce Kit, Fajita Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Fajita Chicken With Roasted Peppers, Onions & Classic Fajita Skillet Sauce Kit, Fajita Chicken compares to similar foods. You can also explore other foods in the other deli category for alternatives.