Blood Sugar Impact of Favorite Day Bakery Cookies Variety Pack, 16 Count, 22.4 Oz
Favorite Day Bakery Cookies Variety Pack, 16 Count, 22.4 Oz has a BSI score of 44.1, indicating significant blood sugar impact. Contains 24.0g carbs, 13.0g sugar, 1.0g fiber, 1.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 40.0g servingFavorite day bakery cookies variety pack, 16 count, 22.4 oz contains 24.0g of carbs, 13.0g of sugar, 1.0g of protein, 10.0g of fat, and 1.0g of fiber per 40.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 24.0g |
| Sugars | 13.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Favorite day bakery cookies variety pack, 16 count, 22.4 oz contains 60.0g of carbs, 32.5g of sugar, and 2.5g of fiber per 40.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 40.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHOCOLATE CHIP - NESTL TOLL HOUSE SEMI-SWEET MORSELS (SUGAR, CHOCOLATE, COCOA BUTTER, MILKFAT, SOY LECITHIN, NATURAL FLAVORS), SUGAR, WHEAT FLOUR, MARGARINE (PALM OIL, SOYBEAN OIL, WATER, SALT, CONTAINS LESS THAN 2% OF VEGETABLE MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, BETA-CAROTENE [COLOR], WHEY), BLEACHED WHEAT FLOUR, SHORTENING (PALM OIL), MOLASSES, CORN SYRUP, CONTAINS LESS THAN 2% OF BAKING SODA, EGGS, NATURAL FLAVORS (MILK), SALT, WATER, DOUBLE CHOCOLATE - WHEAT FLOUR, MARGARINE (PALM OIL, SOYBEAN OIL, WATER, SALT, CONTAINS LESS THAN 2% OF VEGETABLE MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, BETA-CAROTENE [COLOR], WHEY), SUGAR, NESTL TOLL HOUSE WHITE MORSELS (SUGAR, FRACTIONATED PALM KERNEL OIL, MILK, NONFAT MILK, HYDROGENATED PALM OIL, SOY LECITHIN, NATURAL FLAVOR), COCOA POWDER PROCESSED WITH ALKALI, SHORTENING (PALM OIL), BLEACHED WHEAT FLOUR, NESTL TOLL HOUSE SEMI-SWEET MORSELS (SUGAR, CHOCOLATE, COCOA BUTTER, MILKFAT, SOY LECITHIN, NATURAL FLAVORS), MOLASSES, FRUCTOSE, WATER, INVERT SUGAR, CONTAINS LESS THAN 2% OF BAKING SODA, EGGS, NATURAL FLAVORS (MILK), SALT, PEANUT BUTTER - SUGAR, PEANUT BUTTER (PEANUTS, DEXTROSE, FULLY HYDROGENATED VEGETABLE OILS [COTTONSEED, SOYBEAN, RAPESEED], SALT), MARGARINE (PALM OIL, SOYBEAN OIL, WATER, SALT, CONTAINS LESS THAN 2% OF VEGETABLE MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, BETA-CAROTENE [COLOR], WHEY), NESTL TOLL HOUSE SEMI-SWEET MORSELS (SUGAR, CHOCOLATE, COCOA BUTTER, MILKFAT, SOY LECITHIN, NATURAL FLAVORS), WHEAT FLOUR, BLEACHED WHEAT FLOUR, SHORTENING (PALM OIL), FRUCTOSE, MOLASSES, WATER, INVERT SUGAR, CONTAINS LESS THAN 2% OF BAKING SODA, EGGS, NATURAL FLAVORS (MILK), SALT
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
BENZOATE*
PRESERVATIVE*
|
|
💪
Protein
|
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
PRESERVATIVE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Favorite Day Bakery Cookies Variety Pack, 16 Count, 22.4 Oz based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Favorite Day Bakery Cookies Variety Pack, 16 Count, 22.4 Oz is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 44.1.
Favorite Day Bakery Cookies Variety Pack, 16 Count, 22.4 Oz has a Blood Sugar Impact (BSI) score of 44.1. Lower scores indicate less impact on blood glucose levels.
Favorite Day Bakery Cookies Variety Pack, 16 Count, 22.4 Oz contains 60.0g carbs, 32.5g sugars, 2.5g fiber, and 2.5g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Favorite Day Bakery Cookies Variety Pack, 16 Count, 22.4 Oz into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Favorite Day Bakery Cookies Variety Pack, 16 Count, 22.4 Oz compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.