Blood Sugar Impact of Fettuccine Alla Carbonara Ribbons Of Fettuccine With Smoked Bacon & Peas In A Creamy Carbonara Sauce

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Frozen Dinners & Entrees Kraft Heinz Foods Company Branded
BSI: 78 - High Impact
g

Key Nutrients

Per 255.0g serving
Nutrient Amount
per serving
Carbs 42.0g
Sugars 3.0g
Fiber 2.0g
Protein 17.0g
Fat 11.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 255.0 Gg

Calories 339

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 35.7mg 12%
Sodium 670.7mg 29%
Total Carbohydrates 42.0g 15%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g

* 37.0g of carbohydrates not detailed in USDA data

Protein 17.0g 34%
Calcium 198.9mg 15%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COOKED ENRICHED MACARONI PRODUCT (WATER, ENRICHED SEMOLINA [DURUM WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), SAUCE (WATER, PASTEURIZED PROCESS WHITE CHEDDAR CHEESE [CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), WATER, SODIUM PHOSPHATE, MILKFAT, SALT], PARMESAN CHEESE [CULTURED PART-SKIM MILK, SALT, ENZYMES], CORNSTARCH, WHEY PROTEIN CONCENTRATE, NEUFCHATEL CHEESE [MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS (CAROB BEAN, GUAR, AND/OR XANTHAN GUM)], HALF AND HALF [MILK, CREAM], ROASTED GARLIC, ROMANO CHEESE FROM COW'S MILK [MILK, CHEESE CULTURES, SALT, ENZYMES], EGG YOLK, NATURAL FLAVOR, SPICES, SODIUM PHOSPHATES, SALT, ENZYMES), FULLY COOKED APPLEWOOD SMOKED BACON PIECES (BACON [CURED WITH WATER, SALT, SUGAR, SODIUM NITRITE], APPLEWOOD SMOKE FLAVOR. MAY CONTAIN SODIUM PHOSPHATE, SMOKE FLAVOR, SODIUM ERYTHORBATE, SODIUM ASCORBATE, DEXTROSE), PEAS, PARSLEY.

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin C 1% DV
Vitamin A 13% DV

Minerals

Calcium 8% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
50
Processing Level
Highly Processed
Ingredient Type Found In This Product
🍭 Added Sugar
DEXTROSE SUGAR
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CHEESE CREAM EGG MILK
🔄 Emulsifier
GUM*
Filler
GUM* STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
⚗️ Functional Ingredient
WHEY
🍚 High GI Carb
DEXTROSE SUGAR
🌿 Natural
CHEESE CREAM EGG MILK SALT
💪 Protein
CHEESE CREAM EGG MILK WHEY
🧫 Protein Isolate
WHEY
🥖 Refined Carb
FLOUR*
🧂 Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Fettuccine Alla Carbonara Ribbons Of Fettuccine With Smoked Bacon & Peas In A Creamy Carbonara Sauce, Fettuccine Alla Carbonara based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🍭 Added Sugar
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
🔄 Emulsifier
Filler
Filler
🌡️ Flavor Additive
⚗️ Functional Ingredient
🍚 High GI Carb
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
💪 Protein
💪 Protein
💪 Protein
💪 Protein
💪 Protein
🧫 Protein Isolate
🥖 Refined Carb
🧂 Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Kraft Heinz Foods Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2213533

Frequently Asked Questions

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