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Blood Sugar Impact of Fiesta Mozzarella And Cheddar Cheeses, Diced Chicken Breast, Tomatoes, Roasted Corn And Jalapeno Peppers With A Smoky Cheddar Cheese Sauce On A Flatbread Crust, Fiesta

52

Fiesta Mozzarella And Cheddar Cheeses, Diced Chicken Breast, Tomatoes, Roasted Corn And Jalapeno Peppers With A Smoky Cheddar Cheese Sauce On A Flatbread Crust, Fiesta has a BSI score of 51.9, indicating substantial blood sugar impact. Contains 29.0g carbs, 2.0g sugar, 2.0g fiber, 15.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 134.0g serving

Fiesta mozzarella and cheddar cheeses, diced chicken breast, tomatoes, roasted corn and jalapeno peppers with a smoky cheddar cheese sauce on a flatbread crust, fiesta contains 29.0g of carbs, 2.0g of sugar, 15.0g of protein, 15.0g of fat, and 2.0g of fiber per 134.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 29.0g
Sugars 2.0g
Fiber 2.0g
Protein 15.0g
Fat 15.0g

Estimated Blood Sugar Response

BSI Score:
52

Fiesta mozzarella and cheddar cheeses, diced chicken breast, tomatoes, roasted corn and jalapeno peppers with a smoky cheddar cheese sauce on a flatbread crust, fiesta contains 21.6g of carbs, 1.5g of sugar, and 1.5g of fiber per 134.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 134.0 GRMg

Calories 320

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 34.8mg 12%
Sodium 730.3mg 32%
Total Carbohydrates 29.0g 11%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g

* 25.0g of carbohydrates not detailed in USDA data

Protein 15.0g 30%
Calcium 230.5mg 18%
Iron 1.6mg 9%
Potassium 179.6mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, PALM OIL, SOYBEAN OIL, YEAST, CONTAINS 2% OR LESS OF: SUGAR, SALT, ACACIA GUM, FERMENTED WHEAT FLOUR, ENZYMES), CHEDDAR CHEESE SAUCE (WATER, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR], SOYBEAN OIL, MODIFIED CORN STARCH, NONFAT DRY MILK, CONTAINS LESS THAN 2% OF WHEY, SALT, SODIUM PHOSPHATE, LACTIC ACID, YEAST EXTRACT, MONOGLYCERIDES, ANNATTO EXTRACT [COLOR], NATURAL SMOKE FLAVOR), FULLY COOKED DICED SEASONED BLACKENED CHICKEN BREAST WITH GRILL MARKS (CHICKEN BREAST, WATER, NATURAL POTATO STARCH, SALT, SUGAR, SPICES, PAPRIKA, GARLIC POWDER, ONION POWDER), LOW MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), DICED TOMATOES, CORN, JALAPEO PEPPERS, CONTAINS 2% OR LESS OF: LIME JUICE POWDER (CORN SYRUP, LIME JUICE, LIME OIL), CHIPOTLE SEASONING (SALT, SPICES, SUGAR, DEHYDRATED ONION, CHIPOTLE PEPPER, FLAVORING, DEHYDRATED GARLIC, PARSLEY, CONTAINS 2% OR LESS OF EXTRACTIVE OF PAPRIKA, SUNFLOWER OIL, NATURAL SMOKE FLAVOR, CALCIUM SILICATE (ANTI-CAKING AID])

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin D 1% DV

Minerals

Calcium 17% DV
Iron 7% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍋 Acidifier
LACTIC ACID
🍭 Added Sugar
SUGAR SYRUP*
🐄 Animal Product
CHEESE MILK
🎨 Artificial Coloring
COLOR*
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
GUM* STARCH*
⚗️ Functional Ingredient
WHEY
🍚 High GI Carb
SUGAR
🌿 Natural
CHEESE MILK SALT
🧪 Preservative
LACTIC ACID
💪 Protein
CHEESE MILK WHEY
🧫 Protein Isolate
WHEY
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Fiesta Mozzarella And Cheddar Cheeses, Diced Chicken Breast, Tomatoes, Roasted Corn And Jalapeno Peppers With A Smoky Cheddar Cheese Sauce On A Flatbread Crust, Fiesta based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🍋 Acidifier
🍭 Added Sugar
🍭 Added Sugar
🐄 Animal Product
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
Filler
Filler
⚗️ Functional Ingredient
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
💪 Protein
💪 Protein
💪 Protein
🧫 Protein Isolate
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
⚗️ Synthetic Additive

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Great Kitchens Food Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2509153

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Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management