Blood Sugar Impact of Fiesta Steak Beef Steak With Chilis, Monterey Jack Cheese & Lime Juice In Corn Phyllo Dough Bites, Fiesta Steak
Fiesta Steak Beef Steak With Chilis, Monterey Jack Cheese & Lime Juice In Corn Phyllo Dough Bites, Fiesta Steak has a BSI score of 28.8, indicating moderate blood sugar impact. Contains 17.0g carbs, 1.0g sugar, 2.0g fiber, 8.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 80.0g servingFiesta steak beef steak with chilis, monterey jack cheese & lime juice in corn phyllo dough bites, fiesta steak contains 17.0g of carbs, 1.0g of sugar, 8.0g of protein, 11.0g of fat, and 2.0g of fiber per 80.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 17.0g |
| Sugars | 1.0g |
| Fiber | 2.0g |
| Protein | 8.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Fiesta steak beef steak with chilis, monterey jack cheese & lime juice in corn phyllo dough bites, fiesta steak contains 21.3g of carbs, 1.3g of sugar, and 2.5g of fiber per 80.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 80.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SEASONED COOKED BEEF STEAK (SALT, SUGAR, DEHYDRATED ONION, DEXTROSE, MODIFIED CORN STARCH, CARAMEL COLOR, GARLIC POWDER, PEPPER, PAPRIKA), GREEN CHILIES (CHILI PEPPERS, WATER, SALT, CITRIC ACID), BELL PEPPERS, MONTEREY JACK CHEESE ([PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POTATO STARCH, POWDERED CELLULOSE [ANTICAKING AGENTS]), CANOLA OIL, CORN STARCH, DEHYDRATED ONION, CORN POWDER (CORN, CORN STARCH, SUNFLOWER LECITHIN), CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: LIME JUICE (WATER, LIME JUICE CONCENTRATE, LIME OIL), SALT, JALAPENO PEPPERS, BROWN SUGAR, ONION POWDER, EGG WHITES, GARLIC POWDER, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), CHILI POWDER ([CHILI PEPPER, SALT, CUMIN, OREGANO, GARLIC], SILICON DIOXIDE [ANTICAKING AGENT]), CUMIN, CILANTRO, CULTURED WHEAT FLOUR, MODIFIED CORN STARCH, SPICE, YELLOW #5.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
JUICE CONCENTRATE*
|
|
🐄
Animal Product
|
CHEESE
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CHEESE
EGG
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
|
|
💪
Protein
|
CHEESE
EGG
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Fiesta Steak Beef Steak With Chilis, Monterey Jack Cheese & Lime Juice In Corn Phyllo Dough Bites, Fiesta Steak based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Fiesta Steak Beef Steak With Chilis, Monterey Jack Cheese & Lime Juice In Corn Phyllo Dough Bites, Fiesta Steak is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 28.8.
Fiesta Steak Beef Steak With Chilis, Monterey Jack Cheese & Lime Juice In Corn Phyllo Dough Bites, Fiesta Steak has a Blood Sugar Impact (BSI) score of 28.8. Lower scores indicate less impact on blood glucose levels.
Fiesta Steak Beef Steak With Chilis, Monterey Jack Cheese & Lime Juice In Corn Phyllo Dough Bites, Fiesta Steak contains 21.3g carbs, 1.3g sugars, 2.5g fiber, and 10.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Fiesta Steak Beef Steak With Chilis, Monterey Jack Cheese & Lime Juice In Corn Phyllo Dough Bites, Fiesta Steak into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Fiesta Steak Beef Steak With Chilis, Monterey Jack Cheese & Lime Juice In Corn Phyllo Dough Bites, Fiesta Steak compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.