Blood Sugar Impact of Figs And Chocolate Panettone Christmas Cake, Figs And Chocolate
Figs And Chocolate Panettone Christmas Cake, Figs And Chocolate has a BSI score of 69.4, indicating substantial blood sugar impact. Contains 38.0g carbs, 22.0g sugar, 2.0g fiber, 5.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 80.0g servingFigs and chocolate panettone christmas cake, figs and chocolate contains 38.0g of carbs, 22.0g of sugar, 5.0g of protein, 13.0g of fat, and 2.0g of fiber per 80.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 38.0g |
| Sugars | 22.0g |
| Fiber | 2.0g |
| Protein | 5.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
Figs and chocolate panettone christmas cake, figs and chocolate contains 47.5g of carbs, 27.5g of sugar, and 2.5g of fiber per 80.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 80.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, EGGS, DRIED FIGS 12, 5%, BUTTER, NATURAL YEAST (WHEAT FLOUR, WATER), CHIPS CHOCOLATE 10%, (SUGAR, COCOA PASTE, COCOA BUTTER, EMULSIFIER: SOY LECITHIN, NATURAL VANILLA FLAVOUR. COCOA 48% MINIMUM), SUGAR, GLUCOSE SYRUP, EMULSIFIERS: MONO AND DIGLYCERIDES OF FATTY ACIDS OF VEGETABLE ORIGIN, WHOLE MILK, EGG YOLK, COCOA BUTTER, SALT, SKIMMED POWDER MILK, NATURAL FLAVOURINGS, NATURAL VANILLA EXTRACT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
GLUCOSE
SUGAR
SYRUP*
|
|
🐄
Animal Product
|
EGG
MILK
|
|
🍚
High GI Carb
|
GLUCOSE
SUGAR
|
|
🌿
Natural
|
EGG
MILK
SALT
|
|
💪
Protein
|
EGG
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Figs And Chocolate Panettone Christmas Cake, Figs And Chocolate based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Mousse Cake, Chocolate & Peanut Butter
CSM BAKERY PRODUCTS NA, INC.
Peppermint Chocolate Chunk Brownie Bar, Peppermint Chocolate Chunk
DANCING DEER BAKING COMPANY, INC.
Ultimate Delights Variety Cheesecake, Chocolate Strawberry, Key Lime, Cookies & Cream, Salted Caramel
SAFEWAY, INC.
Cake Bites, Strawberry
7-ELEVEN, INC.
Peanut Butter Brownie, Peanut Butter
KILLER BROWNIE DISTRIBUTING
Pumpkin Spice Cake Pop, Pumpkin Spice
BAKO PRODUCTS, INC.
Rich Frosted Donuts, Rich Frosted
BIMBO BAKERIES USA, INC.
Bakery Fresh Goodness, Apple Pie
THE KROGER CO.
Torta Lemon Soft Sponge Cake Filled With Lemon Cream And Topped With Powdered Sugar, Torta Lemon
FLORA'S DISTRIBUTORS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Figs And Chocolate Panettone Christmas Cake, Figs And Chocolate is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 69.4.
Figs And Chocolate Panettone Christmas Cake, Figs And Chocolate has a Blood Sugar Impact (BSI) score of 69.4. Lower scores indicate less impact on blood glucose levels.
Figs And Chocolate Panettone Christmas Cake, Figs And Chocolate contains 47.5g carbs, 27.5g sugars, 2.5g fiber, and 6.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Figs And Chocolate Panettone Christmas Cake, Figs And Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Figs And Chocolate Panettone Christmas Cake, Figs And Chocolate compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.