Blood Sugar Impact of Five Cheese Pizza, Mozzarella, Provolone, Cheddar, Parmesan & Romano Cheeses
Five Cheese Pizza, Mozzarella, Provolone, Cheddar, Parmesan & Romano Cheeses has a BSI score of 81.1, indicating very substantial blood sugar impact. Contains 44.0g carbs, 4.0g sugar, 2.0g fiber, 15.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 143.0g servingFive cheese pizza, mozzarella, provolone, cheddar, parmesan & romano cheeses contains 44.0g of carbs, 4.0g of sugar, 15.0g of protein, 13.0g of fat, and 2.0g of fiber per 143.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 44.0g |
| Sugars | 4.0g |
| Fiber | 2.0g |
| Protein | 15.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
Five cheese pizza, mozzarella, provolone, cheddar, parmesan & romano cheeses contains 30.8g of carbs, 2.8g of sugar, and 1.4g of fiber per 143.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 143.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 38.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SOYBEAN OIL, BREAD CRUMBS [WHEAT FLOUR, SUGAR, YEAST, SALT], YEAST, MALT EXTRACT, NON-FAT DRY MILK, NATURAL FLAVOR, VINEGAR, SALT, SUGAR), SAUCE (WATER, TOMATO PASTE, SEASONING [MALTODEXTRIN, MODIFIED FOOD STARCH, SUGAR, SALT, DEXTROSE, SPICES AND SPICE EXTRACTIVES, DEHYDRATED GARLIC, CITRIC ACID, XANTHAN GUM], SOYBEAN OIL, PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES]), MOZZARELLA CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CHEDDAR CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR]), PARMESAN AND ROMANO MADE FROM COW'S MILK CHEESE BLEND (PASTEURIZED MILK AND PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), GARLIC, OREGANO.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CHEESE
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
VINEGAR
|
|
💪
Protein
|
CHEESE
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Five Cheese Pizza, Mozzarella, Provolone, Cheddar, Parmesan & Romano Cheeses based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Five Cheese Pizza, Mozzarella, Provolone, Cheddar, Parmesan & Romano Cheeses is a food product in the other deli category with a Blood Sugar Impact score of 81.1.
Five Cheese Pizza, Mozzarella, Provolone, Cheddar, Parmesan & Romano Cheeses has a Blood Sugar Impact (BSI) score of 81.1. Lower scores indicate less impact on blood glucose levels.
Five Cheese Pizza, Mozzarella, Provolone, Cheddar, Parmesan & Romano Cheeses contains 30.8g carbs, 2.8g sugars, 1.4g fiber, and 10.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Five Cheese Pizza, Mozzarella, Provolone, Cheddar, Parmesan & Romano Cheeses into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Five Cheese Pizza, Mozzarella, Provolone, Cheddar, Parmesan & Romano Cheeses compares to similar foods. You can also explore other foods in the other deli category for alternatives.