Blood Sugar Impact of Five Meat Pepperoni, Sausage, Pork Topping, Canadian Bacon & Beef Topping Original Self Rising Crust Robust Tomato Sauce
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 221.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 60.0g |
| Sugars | 5.0g |
| Fiber | 5.1g |
| Protein | 21.0g |
| Fat | 21.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 221.0 Gg
% Daily Value*
* 49.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST: WHEAT FLOUR, WATER, YEAST, SOYBEAN OIL, DEXTROSE, SALT, BAKING POWDER (STARCH, SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), DOUGH CONDITIONER (FLOUR, CALCIUM SULFATE, SALT, L-CYSTEINE, FUNGAL PROTEASE, FUNGAL AMYLASE, SORBIC ACID), CHEESE MOZZARELLA CHEESE (MILK AND SKIM MILK, CULTURES, SALT, ENZYMES), MODIFIED FOOD STARCH, CELLULOSE (ADDED TO PREVENT CAKING), CHEDDAR CHEESE (MILK AND SKIM MILK, CULTURES, SALT, ENZYMES), PROVOLONE CHEESE (MILK AND SKIM MILK, CULTURES, SALT, ENZYMES), SODIUM CITRATE, ANNATTO, PIZZA SAUCE: TOMATO PUREE (WATER, TOMATO PASTE), CRUSHED TOMATOES (WATER, CONCENTRATED CRUSHED TOMATOES), SUGAR, SALT, GRANULATED GARLIC, SPICES, FOOD STARCH MODIFIED, DISTILLED VINEGAR, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), CITRIC ACID, RED LAKE #40, PEPPERONI: PORK, BEEF, SALT, CONTAINS 2% OR LESS OF WATER, DEXTROSE, NATURAL FLAVORINGS, NATURAL SMOKE FLAVORING, SODIUM ASCORBATE, GARLIC POWDER, OLEORESIN OF PAPRIKA, LACTIC ACID STARTER CULTURE, SODIUM NITRITE, CITRIC ACID, BHA, BHT, SAUSAGE: PORK, WATER, SEASONINGS (CORN SYRUP SOLIDS, SALT, SPICES, MONOSODIUM GLUTAMATE, PEPPER, GARLIC POWDER), PAPRIKA, SODIUM PHOSPHATES, PORK TOPPING: PORK, WATER, TEXTURED VEGETABLE PROTEIN (SOY PROTEIN CONCENTRATE, SOY FLOUR, ISOLATED SOY PROTEIN, CARAMEL COLOR), SALT, SUGAR, SPICES, PAPRIKA, SODIUM PHOSPHATES, MONOSODIUM GLUTAMATE, CANADIAN BACON: CURED WITH WATER, SALT, POTASSIUM LACTATE, SUGAR, SODIUM PHOSPHATE, SMOKE FLAVORING, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, BEEF TOPPING: BEEF, WATER, TEXTURED VEGETABLE PROTEIN (SOY FLOUR, SOY PROTEIN CONCENTRATE, ISOLATED SOY PROTEIN, CARAMEL COLOR), SEASONING (SALT, SUGAR, SPICE, SPICE EXTRACTIVE, MONOSODIUM GLUTAMATE), HYDROLYZED CORN PROTEIN, SODIUM PHOSPHATES.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
VINEGAR
|
|
๐ญ
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CHEESE
MILK
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
DEXTROSE
SUGAR
|
|
๐ฟ
Natural
|
CHEESE
MILK
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
๐ช
Protein
|
CHEESE
MILK
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
๐ฌ
Synthetic
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Five Meat Pepperoni, Sausage, Pork Topping, Canadian Bacon & Beef Topping Original Self Rising Crust Robust Tomato Sauce, Five Meat based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Five Meat Pepperoni, Sausage, Pork Topping, Canadian Bacon & Beef Topping Original Self Rising Crust Robust Tomato Sauce, Five Meat is a food product in the pizza category with a Blood Sugar Impact score of 100.0.
Five Meat Pepperoni, Sausage, Pork Topping, Canadian Bacon & Beef Topping Original Self Rising Crust Robust Tomato Sauce, Five Meat has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Five Meat Pepperoni, Sausage, Pork Topping, Canadian Bacon & Beef Topping Original Self Rising Crust Robust Tomato Sauce, Five Meat contains 27.2g carbs, 2.3g sugars, 2.3g fiber, and 9.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Five Meat Pepperoni, Sausage, Pork Topping, Canadian Bacon & Beef Topping Original Self Rising Crust Robust Tomato Sauce, Five Meat into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Five Meat Pepperoni, Sausage, Pork Topping, Canadian Bacon & Beef Topping Original Self Rising Crust Robust Tomato Sauce, Five Meat compares to similar foods. You can also explore other foods in the pizza category for alternatives.