Blood Sugar Impact of Flour Tortillas For Burritos, Flour
Flour Tortillas For Burritos, Flour has a BSI score of 93.8, indicating very substantial blood sugar impact. Contains 53.0g carbs, 4.0g sugar, 4.0g fiber, 11.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 106.0g servingFlour tortillas for burritos, flour contains 53.0g of carbs, 4.0g of sugar, 11.0g of protein, 15.0g of fat, and 4.0g of fiber per 106.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 53.0g |
| Sugars | 4.0g |
| Fiber | 4.0g |
| Protein | 11.0g |
| Fat | 15.0g |
Estimated Blood Sugar Response
Flour tortillas for burritos, flour contains 50.0g of carbs, 3.8g of sugar, and 3.8g of fiber per 106.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 106.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 45.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HIGH GLUTEN WHEAT FLOUR, SUGARCANE MOLASSES, WHEY (MILK) L- CYSTEINE HYDROCHLORIDE SALT, AS LEAVENING (SODIUM BICARBONATE, CORN STARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), CALCIUM PROPIONATE (AS PRESERVATIVE), MONO & DIGLYCERIDES, SODIUM PYROPHOSPHATE, FUMARIC ACID (AS PRESERVATIVE, ENZYMES, RICE FLOUR, POTASSIUM SORBATE (AS PRESERVATIVE), GUAR GUM, L-CYSTEINE, CONTAINS TRACES OF WHEAT. MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, WITH MONO AND DIGLYCERIDES ADDED. COLORED WITH ANNATTO. CALCIUM DISODIUM EDTA ADDED AS PRESERVATIVE, ARTIFICIAL BUTTER FLAVOR. VITAMIN A PALMITATE ADDED) SHORTENING (INTERESTERIFIED SOYBEAN OIL).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🐄
Animal Product
|
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🌿
Natural
|
MILK
SALT
|
|
🧪
Preservative
|
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Flour Tortillas For Burritos, Flour based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Taco Soft Flour Tortillas
GIANT EAGLE, INC.
Traditional Style Low Carb White Flour Tortilla
MI RANCHITO CORPORATION
Jalapeno Cheddar Tortillas, Gordita Style
WEGMANS FOOD MARKETS, INC.
Taqueria Style Street Taco Corn Tortillas, Taqueria Style
OLE MEXICAN FOODS, INC.
Sundried Tomato Basil Tortillas, Sundried Tomato Basil
MISSION FOODS INC
Taco Shells
B&G FOODS, INC.
Del Comal Corn Tostadas, Del Comal
PRESTO CHANGO DECOR,INC.
White Corn Arepas, White Corn
GRACEKENNEDY FOODS (USA) LLC
Crispy Taco Shells, Crispy Taco
PIGGLY WIGGLY COMPANY
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Flour Tortillas For Burritos, Flour is a food product in the mexican dinner mixes category with a Blood Sugar Impact score of 93.8.
Flour Tortillas For Burritos, Flour has a Blood Sugar Impact (BSI) score of 93.8. Lower scores indicate less impact on blood glucose levels.
Flour Tortillas For Burritos, Flour contains 50.0g carbs, 3.8g sugars, 3.8g fiber, and 10.4g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Flour Tortillas For Burritos, Flour into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Flour Tortillas For Burritos, Flour compares to similar foods. You can also explore other foods in the mexican dinner mixes category for alternatives.