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Blood Sugar Impact of Fondue Chicken With Roasted Garlic Herb Root Vegetables Oven Kits, Fondue Chicken

Fondue Chicken With Roasted Garlic Herb Root Vegetables Oven Kits, Fondue Chicken
47

Fondue Chicken With Roasted Garlic Herb Root Vegetables Oven Kits, Fondue Chicken has a BSI score of 46.6, indicating significant blood sugar impact. Contains 29.0g carbs, 6.0g sugar, 4.8g fiber, 48.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 404.0g serving

Fondue chicken with roasted garlic herb root vegetables oven kits, fondue chicken contains 29.0g of carbs, 6.0g of sugar, 48.0g of protein, 30.0g of fat, and 4.8g of fiber per 404.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 29.0g
Sugars 6.0g
Fiber 4.8g
Protein 48.0g
Fat 30.0g

Estimated Blood Sugar Response

BSI Score:
47

Fondue chicken with roasted garlic herb root vegetables oven kits, fondue chicken contains 7.2g of carbs, 1.5g of sugar, and 1.2g of fiber per 404.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 404.0 Gg

Calories 590

% Daily Value*

Total Fat 30.0g 38%
Saturated Fat 12.0g 60%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 173.7mg 58%
Sodium 1151.4mg 50%
Total Carbohydrates 29.0g 11%
Dietary Fiber 4.8g 17%
Total Sugars 6.0g

* 18.2g of carbohydrates not detailed in USDA data

Protein 48.0g 96%
Calcium 311.1mg 24%
Iron 1.8mg 10%
Potassium 1199.9mg 26%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BONELESS SKINLESS CHICKEN BREASTS (BONELESS, SKINLESS CHICKEN BREAST FILLETS, CONTAINING UP TO 10% SOLUTION OF WATER, FOOD STARCH AND SALT), ROOT VEGETABLE MEDLEY (DICED CARROTS, DICED PARSNIPS, DICED POTATOES), SHREDDED SWISS CHEESE (SWISS CHEESE [PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], POTATO STARCH, CORN STARCH AND CALCIUM SULFATE ADDED TO PREVENT CAKING, NATAMYCIN [A NATURAL MOLD INHIBITOR]), ROASTED GARLIC & HERB BUTTER (PASTEURIZED CREAM, ROASTED GARLIC [GARLIC, CITRIC ACID], EXPELLER PRESSED CANOLA OIL, PARSLEY, BASIL, OREGANO, CHIVES, ONION SALT, GARLIC SALT, AND BLACK PEPPER), MAYONNAISE (SOYBEAN OIL, WHITE DISTILLED VINEGAR, CORN SYRUP, WATER, EGG YOLKS, CONTAINS LESS THAN 2% OF SALT, WHOLE EGGS, LEMON JUICE CONCENTRATE, EGG YOLK SOLIDS, CALCIUM DISODIUM EDTA [ADDED TO PROTECT FLAVOR], NATURAL FLAVORS [CONTAINS MUSTARD]), GARLIC PEPPER (DEHYDRATED VEGETABLES [GARLIC, ONION, PARSLEY], SUGAR, SPICES INCLUDING PEPPER, BELL PEPPERS, AND RICE CONCENTRATE [TO PREVENT CAKING])

How People Feel

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Vitamins & Minerals

Minerals

Calcium 8% DV
Iron 3% DV
Potassium 9% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍋 Acidifier
VINEGAR
🍭 Added Sugar
SUGAR JUICE CONCENTRATE* SYRUP*
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CHEESE CREAM EGG MILK
🫧 Fat
OIL*
Filler
STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
🍚 High GI Carb
SUGAR
🌿 Natural
CHEESE CREAM EGG MILK SALT
🧪 Preservative
VINEGAR
💪 Protein
CHEESE CREAM EGG MILK
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Fondue Chicken With Roasted Garlic Herb Root Vegetables Oven Kits, Fondue Chicken based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🍋 Acidifier
🍭 Added Sugar
🍭 Added Sugar
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
🫧 Fat
Filler
🌡️ Flavor Additive
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
💪 Protein
💪 Protein
💪 Protein
💪 Protein
💦 Refined Fat
🧂 Seasoning

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Relish Labs Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2384544

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management