Blood Sugar Impact of Food Club, Fruit Snacks
Food Club, Fruit Snacks has a BSI score of 37.7, indicating significant blood sugar impact. Contains 19.0g carbs, 15.0g sugar, 1.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 25.5g servingFood club, fruit snacks contains 19.0g of carbs, 15.0g of sugar, 1.0g of protein, 0.0g of fat, and 0.0g of fiber per 25.5g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 19.0g |
| Sugars | 15.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Food club, fruit snacks contains 74.5g of carbs, 58.8g of sugar, and 0.0g of fiber per 25.5 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 25.5 Gg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLE JUICE FROM CONCENTRATE CORN SYRUP, SUGAR, GELATIN, MODIFIED CORN STARCH, CITRIC ACID, ASCORBIC ACID (VITAMIN C), NATURAL & ARTIFICIAL FLAVORS, SODIUM CITRATE, CARNAUBA WAX, ARTIFICIAL COLORS INCLUDING (RED 40, YELLOW 6, YELLOW 5, BLUE 1, RED 3).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
🎨
Artificial Coloring
|
COLOR*
RED 40*
YELLOW 5*
|
|
⬜
Filler
|
STARCH*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🧪
Preservative
|
CITRIC ACID
|
|
⚗️
Synthetic Additive
|
COLOR*
RED 40*
YELLOW 5*
|
Food Tags
These tags help categorize Food Club, Fruit Snacks based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Peppermint Bark & Candy Dish
MSRF, INC.
Peppermint Organic Dark Chocolate Filled With Peppermint Filling Candy, Peppermint
FIVE STAR ORGANICS LLC
Sweet Snowman Vanilla Fudge Candy
REAL ART COMPANY
Extreme Sour Chewy Candy
SWEETARTS
Sour Boogers Gummy, Sour Boogers
IMAGININGS 3
Valor Chocolates, Jelly Beans
VALOS CANDY CO.
Toasted Coconut Marshmallows Flavored Mallow Bites, Toasted Coconut Marshmallows
KRAFT HEINZ FOODS COMPANY
Peppermint Bark
JO'S CANDIES LLC
Jelly Beans, Sours
JELLY BELLY CANDY COMPANY
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Food Club, Fruit Snacks is a food product in the candy category with a Blood Sugar Impact score of 37.7.
Food Club, Fruit Snacks has a Blood Sugar Impact (BSI) score of 37.7. Lower scores indicate less impact on blood glucose levels.
Food Club, Fruit Snacks contains 74.5g carbs, 58.8g sugars, 0.0g fiber, and 3.9g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Food Club, Fruit Snacks into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Food Club, Fruit Snacks compares to similar foods. You can also explore other foods in the candy category for alternatives.