Blood Sugar Impact of Food Lion, Mini Crispy Candy Cookies
Food Lion, Mini Crispy Candy Cookies has a BSI score of 34.5, indicating significant blood sugar impact. Contains 18.0g carbs, 10.0g sugar, 2.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 28.0g servingFood lion, mini crispy candy cookies contains 18.0g of carbs, 10.0g of sugar, 2.0g of protein, 5.0g of fat, and 0.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 10.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
Food lion, mini crispy candy cookies contains 64.3g of carbs, 35.7g of sugar, and 0.0g of fiber per 28.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN AND FOLIC ACID), SUGAR, SHORTENING (LIQUID AND PARTIALLY HYDROGENATED SOYBEAN OIL, HYDROGENATED COTTONSEED OIL, TBHQ AND CITRIC ACID ADDED TO PROTECT FLAVOR), CANDY COATED GEMS (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, COCOA POWDER, WHEY POWDER (MILK) NONFAT MILK POWDER, SOY LECITHIN (AN EMULSIFIER), ARTIFICIAL COLORING (FD&C RED40, BLUE 1, YELLOW 5, YELLOW 6), ARABIC GUM, CORN SYRUP, CONFECTIONERS GLAZE (CARNAUBA WAS, BEESWAX, SHELLAC)), WATER, CONTAINS 2% OR LESS OF: EGGS, SALT, BAKING SODA, BAKING POWDER, NATURAL AND ARTIFICIAL FLAVOR.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
🐄
Animal Product
|
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
YELLOW 5*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
MILK
SALT
|
|
💪
Protein
|
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
YELLOW 5*
|
Food Tags
These tags help categorize Food Lion, Mini Crispy Candy Cookies based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Low Fat Honey Grahams, Honey
LIEBER CHOCOLATE & FOOD PRODUCTS CO.
Organic Double Chocolate Cookies
CORINNE'S BAKED GOODS
Gourmet Handcrafted Chocolate, Sweet & Salty, Sweet & Salty
CHUAO CHOCOLATIER
Gluten Free Vanilla Wafers, Vanilla
KENOVER MARKETING CORP.
Twin Dragon, Mini Bite Almond Cookies
JSL FOODS, INC.
Rolled Wafer Filled Cocoa And Hazelnut
ANYTHING BUTT LLC
Chocolate Wafer Cookies Bites, Chocolate Wafer Bites
WALGREENS CO.
Molasses Soft & Chewy Cookies, Molasses
HY-VEE, INC.
Caramel Cashew Cookies, Caramel Cashew
HARRIS-TEETER INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Food Lion, Mini Crispy Candy Cookies is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 34.5.
Food Lion, Mini Crispy Candy Cookies has a Blood Sugar Impact (BSI) score of 34.5. Lower scores indicate less impact on blood glucose levels.
Food Lion, Mini Crispy Candy Cookies contains 64.3g carbs, 35.7g sugars, 0.0g fiber, and 7.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Food Lion, Mini Crispy Candy Cookies into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Food Lion, Mini Crispy Candy Cookies compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.