Blood Sugar Impact of Four Seasons Apple, Cherry, Peach & Berry Pie, Four Seasons
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 124.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 43.0g |
| Sugars | 19.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 16.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 124.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, CHERRIES, APPLES, SUGAR, BLACKBERRIES, PEACHES, FOOD STARCH-MODIFIED, CORN SYRUP, CONTAINS LESS THAN 2% OF: SALT, DEXTROSE, NATURAL AND ARTIFICIAL FLAVORS, CAROB BEAN GUM, CELLULOSE GUM, AGAR, CORNSTARCH, SORBIC ACID, CITRIC ACID, ASCORBIC ACID, CINNAMON, NUTMEG, APPLE CIDER VINEGAR, CALCIUM PROPIONATE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
CITRIC ACID
VINEGAR
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Four Seasons Apple, Cherry, Peach & Berry Pie, Four Seasons based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Cheesecake, Strawberry
Chuckanut Bay Foods, Llc
Cheese Danish
Wal Mart Stores, Inc.
Coffee Cake Vegan Cake, Coffee Cake
J.S. Krum Inc.
Halloween Cupcakes
The Kroger Co.
Tuxedo Brownie A Moist Fudge Brownie ...
Love And Quiches
Cookies 'N' Creme Flavored Crispy Mar...
The Kellogg Company
Hazelnut Chocolate Chip Macaroons, Ha...
Kenover Marketing Corp.
Coffee Cake, Original Cinnamon Walnut
R & E, Inc.
Old Fashioned Premium Cake Donuts, Ol...
Maxim's Nutricare Inc
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Four Seasons Apple, Cherry, Peach & Berry Pie, Four Seasons is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 82.0.
Four Seasons Apple, Cherry, Peach & Berry Pie, Four Seasons has a Blood Sugar Impact (BSI) score of 82.0. Lower scores indicate less impact on blood glucose levels.
Four Seasons Apple, Cherry, Peach & Berry Pie, Four Seasons contains 34.7g carbs, 15.3g sugars, 0.8g fiber, and 2.4g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Four Seasons Apple, Cherry, Peach & Berry Pie, Four Seasons into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Four Seasons Apple, Cherry, Peach & Berry Pie, Four Seasons compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.