Blood Sugar Impact of French Vanilla Flavor Low Fodmap Digestive Wellness Drink
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 237.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 19.0g |
| Sugars | 6.0g |
| Fiber | 3.1g |
| Protein | 15.0g |
| Fat | 4.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 237.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, MILK PROTEIN CONCENTRATE, MALTODEXTRIN, CANE SUGAR, AND LESS THAN 2% OF CANOLA OIL, VITAMINS AND MINERALS, SOY PROTEIN ISOLATE, CALCIUM CASEINATE, SODIUM CASEINATE, GUM ACACIA (SOLUBLE FIBER), CELLULOSE GEL AND GUM, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, SALT, CARRAGEENAN, SUCRALOSE VITAMINS AND MINERALS: POTASSIUM CITRATE, MAGNESIUM PHOSPHATE, MAGNESIUM CHLORIDE, CALCIUM PHOSPHATE, SODIUM ASCORBATE, POTASSIUM CHLORIDE, CHOLINE BITARTRATE, ASCORBIC ACID, FERROUS SULFATE, DL-ALPHA TOCOPHERYL ACETATE, NIACINAMIDE, ZINC SULFATE, CALCIUM PANTOTHENATE, MANGANESE SULFATE, THIAMINE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, VITAMIN A PALMITATE, COPPER SULFATE, FOLIC ACID, POTASSIUM IODIDE, VITAMIN K1, CHROMIUM CHLORIDE, SODIUM SELENITE, BIOTIN, SODIUM MOLYBDATE, VITAMIN D3, VITAMIN B12
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐ญ
Added Sugar
|
SUGAR
|
|
๐
Animal Product
|
MILK
|
|
๐งช
Artificial Sweetener
|
SUCRALOSE
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
๐งต
Fiber Additive
|
SOLUBLE FIBER
|
|
โฌ
Filler
|
MALTODEXTRIN
GUM*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
MILK
SALT
|
|
๐ญ
Processed
|
MALTODEXTRIN
|
|
๐ช
Protein
|
MILK
|
|
๐ฅ
Refined Carb
|
MALTODEXTRIN
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
๐ฌ
Synthetic
|
SUCRALOSE
|
Food Tags
These tags help categorize French Vanilla Flavor Low Fodmap Digestive Wellness Drink, French Vanilla based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
French Vanilla Flavor Low Fodmap Digestive Wellness Drink, French Vanilla is a food product in the milk additives category with a Blood Sugar Impact score of 31.4.
French Vanilla Flavor Low Fodmap Digestive Wellness Drink, French Vanilla has a Blood Sugar Impact (BSI) score of 31.4. Lower scores indicate less impact on blood glucose levels.
French Vanilla Flavor Low Fodmap Digestive Wellness Drink, French Vanilla contains 8.0g carbs, 2.5g sugars, 1.3g fiber, and 6.3g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating French Vanilla Flavor Low Fodmap Digestive Wellness Drink, French Vanilla into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how French Vanilla Flavor Low Fodmap Digestive Wellness Drink, French Vanilla compares to similar foods. You can also explore other foods in the milk additives category for alternatives.