Blood Sugar Impact of Frosting, Vanilla
Frosting, Vanilla has a BSI score of 36.8, indicating significant blood sugar impact. Contains 19.0g carbs, 18.0g sugar per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 28.0g servingFrosting, vanilla contains 19.0g of carbs, 18.0g of sugar, 0.0g of protein, 6.0g of fat, and 0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 19.0g |
| Sugars | 18.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Frosting, vanilla contains 67.9g of carbs, 64.3g of sugar, and 0.0g of fiber per 28.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, SHORTENING (PALM OIL CANOLA OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60) WATER, CORN SYRUP, CORN STARCH, MODIFIED FOOD STARCH, SALT, NATURAL FLAVORS, POTASSIUM SORBATE (PRESERVATIVE), INVERT SUGAR, CITRIC ACID.
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
PRESERVATIVE*
SORBATE*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
SORBATE*
|
Food Tags
These tags help categorize Frosting, Vanilla based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Candy Shop Decors, Blue Rock Candy
SIGNATURE BRANDS LLC
Premium Baking Semi Sweet Chocolate Chips, Semi Sweet Chocolate
GHIRARDELLI CHOCOLATE COMPANY
Decorating Icing, White
SIGNATURE BRANDS LLC
8 Varieties Holiday Mix
CHOCOMAKER INC.
Hot Fudge Sauce, Hot Fudge
BRANDLESS, INC
Dreamsicle Flavored Italian Buttercream Icing, Dreamsicle
CK PRODUCTS LLC
Wilton, Candy Melts, Melting Candy, Candy Cane, Candy Cane
WILTON INDUSTRIES INC.
Decorating Kit
WILTON INDUSTRIES INC.
Creamy Fudge Frosting, Creamy Fudge
MEIJER, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Frosting, Vanilla is a food product in the baking decorations & dessert toppings category with a Blood Sugar Impact score of 36.8.
Frosting, Vanilla has a Blood Sugar Impact (BSI) score of 36.8. Lower scores indicate less impact on blood glucose levels.
Frosting, Vanilla contains 67.9g carbs, 64.3g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Frosting, Vanilla into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Frosting, Vanilla compares to similar foods. You can also explore other foods in the baking decorations & dessert toppings category for alternatives.