Blood Sugar Impact of Fruity Cereal Crispy Bar With White Chocolaty Flavored Drizzle, Fruity Cereal
FRUITY CEREAL CRISPY BAR WITH WHITE CHOCOLATY-FLAVORED DRIZZLE, FRUITY CEREAL has a BSI score of 56.9, indicating substantial blood sugar impact. Contains 29.0g carbs, 17.0g sugar, 1.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 37.0g servingFruity cereal crispy bar with white chocolaty-flavored drizzle, fruity cereal contains 29.0g of carbs, 17.0g of sugar, 1.0g of protein, 3.5g of fat, and 0.0g of fiber per 37.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 29.0g |
| Sugars | 17.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 3.5g |
Estimated Blood Sugar Response
Fruity cereal crispy bar with white chocolaty-flavored drizzle, fruity cereal contains 78.4g of carbs, 46.0g of sugar, and 0.0g of fiber per 37.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 37.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MARSHMALLOW [CORN SYRUP, SUGAR, MODIFIED CORNSTARCH, WATER, GELATIN], CEREAL [RICE, SUGAR, CORN SYRUP, CANOLA AND/ OR SUNFLOWER OIL, CONTAINS 2% OR LESS OF: SALT, NATURAL AND ARTIFICIAL FLAVOR, BLUE 1, RED 40, YELLOW 6, YELLOW 5, THIAMIN MONONITRATE, RIBOFLAVIN, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE, FOLIC ACID, VITAMIN B12, VITAMIN A PALMITATE, VITAMIN D, REDUCED IRON, ZINC OXIDE], CRISP RICE [RICE, SUGAR, CORN SYRUP, SALT, THIAMIN MONONITRATE, RIBOFLAVIN, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE, FOLIC ACID, VITAMIN B12, VITAMIN A PALMITATE, SODIUM ASCORBATE, VITAMIN D, FERRIC ORTHOPHOSPHATE, ZINC OXIDE], BUTTER [CREAM, SALT], SUGAR, INVERT SUGAR, CORN SYRUP, WHITE ICING [SUGAR, PALM KERNEL OIL, HYDROGENATED PALM KERNEL AND PALM OILS, NONFAT DRY MILK, SOY LECITHIN, ARTIFICIAL FLAVOR, SALT].
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
🐄
Animal Product
|
MILK
|
|
🎨
Artificial Coloring
|
RED 40*
YELLOW 5*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
MILK
SALT
|
|
💪
Protein
|
MILK
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
RED 40*
YELLOW 5*
|
Food Tags
These tags help categorize Fruity Cereal Crispy Bar With White Chocolaty Flavored Drizzle, Fruity Cereal based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Fruity Cereal Crispy Bar With White Chocolaty Flavored Drizzle, Fruity Cereal is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 56.9.
Fruity Cereal Crispy Bar With White Chocolaty Flavored Drizzle, Fruity Cereal has a Blood Sugar Impact (BSI) score of 56.9. Lower scores indicate less impact on blood glucose levels.
Fruity Cereal Crispy Bar With White Chocolaty Flavored Drizzle, Fruity Cereal contains 78.4g carbs, 46.0g sugars, 0.0g fiber, and 2.7g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Fruity Cereal Crispy Bar With White Chocolaty Flavored Drizzle, Fruity Cereal into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Fruity Cereal Crispy Bar With White Chocolaty Flavored Drizzle, Fruity Cereal compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.