Blood Sugar Impact of Fud, Crema Dip, Hot Chipotle Ranch
Fud, Crema Dip, Hot Chipotle Ranch has a BSI score of 5.8, indicating low blood sugar impact. Contains 3.0g carbs, 2.0g sugar, 1.0g protein per serving. Good option for blood sugar management. Consider portion size and individual response when planning meals.
Key Nutrients
Per 30.0g servingFud, crema dip, hot chipotle ranch contains 3.0g of carbs, 2.0g of sugar, 1.0g of protein, 6.0g of fat, and 0.0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 3.0g |
| Sugars | 2.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Fud, crema dip, hot chipotle ranch contains 10.0g of carbs, 6.7g of sugar, and 0.0g of fiber per 30.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PASTEURIZED MILK, CREAM, NONFAT MILK, STABILIZER (FOOD STARCH MODIFIED, TAPIOCA FLOUR, GUAR GUM, CARRAGEENAN, GELATIN, POTASSIUM PHOSPHATE, MONO AND DIGLYCERIDES), SALT, POTASSIUM SORBATE AND SORBIC ACID (PRESERVATIVES), CHIPOTLE RANCH DIP MIX (WHEY, CULTURED BUTTERMILK, DEXTROSE, ONION POWDER, GARLIC POWDER, GREEN BELL PEPPER POWDER, CORN SYRUP, SOLIDS, CHIPOTLE PEPPER, MALTODEXTRIN, SPICE, JALAPENO PEPPER, SODIUM DIACETATE, MONOSODIUM GLUTAMATE, TOMATO POWDER, DEHYDRATED RED BELL PEPPER, DEHYDRATED PARSLEY, JALAPENO DISODIUM INOSINATE AND DISODIUM GUANYLATE, LIME JUICE SOLIDS, SPICE EXTRACTIVE, NATURAL SMOKE FLAVOR), SODIUM CITRATE, LACTIC ACID, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
LACTIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SYRUP*
|
|
🐄
Animal Product
|
CREAM
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
|
|
🌿
Natural
|
CREAM
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
PRESERVATIVE*
SORBATE*
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
SORBATE*
|
Food Tags
These tags help categorize Fud, Crema Dip, Hot Chipotle Ranch based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Fud, Crema Dip, Hot Chipotle Ranch is a food product in the dips & salsa category with a Blood Sugar Impact score of 5.8.
Fud, Crema Dip, Hot Chipotle Ranch has a Blood Sugar Impact (BSI) score of 5.8. Lower scores indicate less impact on blood glucose levels.
Fud, Crema Dip, Hot Chipotle Ranch contains 10.0g carbs, 6.7g sugars, 0.0g fiber, and 3.3g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Fud, Crema Dip, Hot Chipotle Ranch into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Fud, Crema Dip, Hot Chipotle Ranch compares to similar foods. You can also explore other foods in the dips & salsa category for alternatives.