Blood Sugar Impact of Fully Baked White Meat, Chicken Pie
Fully Baked White Meat, Chicken Pie has a BSI score of 56.8, indicating substantial blood sugar impact. Contains 31.0g carbs, 2.0g sugar, 2.0g fiber, 9.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 198.0g servingFully baked white meat, chicken pie contains 31.0g of carbs, 2.0g of sugar, 9.0g of protein, 16.0g of fat, and 2.0g of fiber per 198.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 31.0g |
| Sugars | 2.0g |
| Fiber | 2.0g |
| Protein | 9.0g |
| Fat | 16.0g |
Estimated Blood Sugar Response
Fully baked white meat, chicken pie contains 15.7g of carbs, 1.0g of sugar, and 1.0g of fiber per 198.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 198.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 27.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BROTH, WHEAT FLOUR, WHITE CHICKEN MEAT (CHICKEN BREAST MEAT, WATER, MODIFIED FOOD STARCH, SALT AND SODIUM PHOSPHATE), VEGETABLE OIL (PALM AND/OR SOYBEAN), WATER, CARROTS, PEAS, MODIFIED FOOD STARCH, RENDERED CHICKEN FAT, SALT, MARGARINE (LIQUID SOYBEAN OIL, PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, SALT, LECITHIN, MONO & DIGLYCERIDES, SODIUM BENZOATE ADDED AS A PRESERVATIVE), SUGAR, SWEET DRY WHEY, MONOSODIUM GLUTAMATE, FLAVORINGS, HYDROLYZED SOY PROTEIN, NONFAT DRY MILK, MALTODEXTRIN, SODIUM PROPIONATE, AUTOLYZED YEAST, DRIED WHOLE EGGS, DEHYDRATED CHICKEN BROTH, SPICES, DEHYDRATED CHICKEN MEAT, SOY LECITHIN AND SOLUBLE TURMERIC.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
🐄
Animal Product
|
MILK
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
STARCH*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
MILK
SALT
|
|
🧪
Preservative
|
BENZOATE*
PRESERVATIVE*
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
PRESERVATIVE*
|
Food Tags
These tags help categorize Fully Baked White Meat, Chicken Pie based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Fully Baked White Meat, Chicken Pie is a food product in the other deli category with a Blood Sugar Impact score of 56.8.
Fully Baked White Meat, Chicken Pie has a Blood Sugar Impact (BSI) score of 56.8. Lower scores indicate less impact on blood glucose levels.
Fully Baked White Meat, Chicken Pie contains 15.7g carbs, 1.0g sugars, 1.0g fiber, and 4.6g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Fully Baked White Meat, Chicken Pie into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Fully Baked White Meat, Chicken Pie compares to similar foods. You can also explore other foods in the other deli category for alternatives.