Blood Sugar Impact of Fully Cooked Grilled & Glazed Chicken Breast Fillets
Fully Cooked Grilled & Glazed Chicken Breast Fillets has a BSI score of 5.7, indicating low blood sugar impact. Contains 3.0g carbs, 22.0g protein per serving. Good option for blood sugar management. Consider portion size and individual response when planning meals.
Key Nutrients
Per 102.0g servingFully cooked grilled & glazed chicken breast fillets contains 3.0g of carbs, 0.0g of sugar, 22.0g of protein, 3.0g of fat, and 0.0g of fiber per 102.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 3.0g |
| Sugars | 0.0g |
| Fiber | 0.0g |
| Protein | 22.0g |
| Fat | 3.0g |
Estimated Blood Sugar Response
Fully cooked grilled & glazed chicken breast fillets contains 2.9g of carbs, 0.0g of sugar, and 0.0g of fiber per 102.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 102.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BREAST MEAT WITH RIB MEAT, WATER, SEASONING (MALTODEXTRIN, SALT, DEXTROSE, NATURAL FLAVORING, SOY SAUCE POWDER [SOYBEANS, WHEAT, MALTODEXTRIN, SALT], AUTOLYZED YEAST EXTRACT, SMOKE FLAVOR [MALTODEXTRIN, NATURAL SMOKE FLAVOR], GRILL FLAVOR [SUNFLOWER OIL, SMOKE FLAVOR, SILICON DIOXIDE], MODIFIED CORN STARCH, CORN SYRUP SOLIDS, SMOKE FLAVOR, NATURAL FLAVOR), CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, ISOLATED SOY PROTEIN, SODIUM PHOSPHATES, CARRAGEENAN, SALT, CARAMEL COLOR.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
|
|
🌿
Natural
|
SALT
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
🥖
Refined Carb
|
MALTODEXTRIN
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Fully Cooked Grilled & Glazed Chicken Breast Fillets based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Fully Cooked Grilled & Glazed Chicken Breast Fillets is a food product in the frozen poultry, chicken & turkey category with a Blood Sugar Impact score of 5.7.
Fully Cooked Grilled & Glazed Chicken Breast Fillets has a Blood Sugar Impact (BSI) score of 5.7. Lower scores indicate less impact on blood glucose levels.
Fully Cooked Grilled & Glazed Chicken Breast Fillets contains 2.9g carbs, 0.0g sugars, 0.0g fiber, and 21.6g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Fully Cooked Grilled & Glazed Chicken Breast Fillets into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Fully Cooked Grilled & Glazed Chicken Breast Fillets compares to similar foods. You can also explore other foods in the frozen poultry, chicken & turkey category for alternatives.