Blood Sugar Impact of Fully Cooked Sesame Chicken Breast Slices With Sesame Sauce And Jasmine Rice
Fully Cooked Sesame Chicken Breast Slices With Sesame Sauce And Jasmine Rice has a BSI score of 11.6, indicating low blood sugar impact. Contains 6.0g carbs, 3.0g sugar, 25.0g protein per serving. Good option for blood sugar management. Consider portion size and individual response when planning meals.
Key Nutrients
Per 170.0g servingFully cooked sesame chicken breast slices with sesame sauce and jasmine rice contains 6.0g of carbs, 3.0g of sugar, 25.0g of protein, 8.0g of fat, and 0.0g of fiber per 170.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 6.0g |
| Sugars | 3.0g |
| Fiber | 0.0g |
| Protein | 25.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Fully cooked sesame chicken breast slices with sesame sauce and jasmine rice contains 3.5g of carbs, 1.8g of sugar, and 0.0g of fiber per 170.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 170.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FLOUR BATTERED CHICKEN (BONELESS, SKINLESS CHICKEN BREAST, WATER, CONTAINS 2% OR LESS OF FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ISOLATED SOY PROTEIN, CANOLA OIL, KOSHER SALT, CONTAINS 0.5% OR LESS OF SODIUM PHOSPHATES, BLACK PEPPER), JASMINE RICE (WATER, JASMINE RICE), SESAME SAUCE (PINEAPPLE JUICE PINEAPPLE JUICE, ASCORBIC ACID (VITAMIN C), VITAMIN E, VITAMIN A), SOY SAUCE (WATER, SOYBEANS, RICE, SALT), SESAME OIL, WATER, SUGAR, GINGER, ONIONS, POTATO STARCH, GARLIC, BLACK PEPPER), SESAME SEEDS.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
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SUGAR
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🫧
Fat
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OIL*
|
|
⬜
Filler
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STARCH*
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|
🍚
High GI Carb
|
SUGAR
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|
🌿
Natural
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SALT
|
|
🥖
Refined Carb
|
FLOUR*
|
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💦
Refined Fat
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OIL*
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🧂
Seasoning
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SALT
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Food Tags
These tags help categorize Fully Cooked Sesame Chicken Breast Slices With Sesame Sauce And Jasmine Rice based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Fully Cooked Sesame Chicken Breast Slices With Sesame Sauce And Jasmine Rice is a food product in the other deli category with a Blood Sugar Impact score of 11.6.
Fully Cooked Sesame Chicken Breast Slices With Sesame Sauce And Jasmine Rice has a Blood Sugar Impact (BSI) score of 11.6. Lower scores indicate less impact on blood glucose levels.
Fully Cooked Sesame Chicken Breast Slices With Sesame Sauce And Jasmine Rice contains 3.5g carbs, 1.8g sugars, 0.0g fiber, and 14.7g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Fully Cooked Sesame Chicken Breast Slices With Sesame Sauce And Jasmine Rice into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Fully Cooked Sesame Chicken Breast Slices With Sesame Sauce And Jasmine Rice compares to similar foods. You can also explore other foods in the other deli category for alternatives.