Blood Sugar Impact of Garden Broccoli Organic Light In Sodium Creamy Soup

This food has a moderate impact on blood sugar.

Other Soups The Hain Celestial Group, Inc. Branded
BSI: 20 - Moderate Impact
g

Key Nutrients

Per 240.0g serving
Nutrient Amount
per serving
Carbs 12.0g
Sugars 1.0g
Fiber 1.9g
Protein 2.0g
Fat 1.5g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 240.0 MLg

Calories 70

% Daily Value*

Total Fat 1.5g 2%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 189.6mg 8%
Total Carbohydrates 12.0g 4%
Dietary Fiber 1.9g 7%
Total Sugars 1.0g

* 9.1g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 40.8mg 3%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILTERED WATER, ORGANIC BROCCOLI, ORGANIC POTATOES, ORGANIC TAPIOCA STARCH, ORGANIC CELERY, ORGANIC ROASTED GARLIC, ORGANIC EXPELLER OIL AND/OR ORGANIC SUNFLOWER OIL, NATURAL FLAVORS, SEA SALT, ORGANIC ONION POWDER, ORGANIC SPICES.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin C 7% DV
Vitamin A 5% DV

Minerals

Calcium 2% DV
Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
11
Processing Level
Highly Processed
Ingredient Type Found In This Product
Ambiguous
NATURAL FLAVOR*
🫧 Fat
OIL*
Filler
STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
🌿 Natural
SALT SEA SALT
💦 Refined Fat
OIL*
🧂 Seasoning
SALT SEA SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Garden Broccoli Organic Light In Sodium Creamy Soup, Garden Broccoli based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

Ambiguous
🫧 Fat
Filler
🌡️ Flavor Additive
🌿 Natural
🌿 Natural
💦 Refined Fat
🧂 Seasoning
🧂 Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand The Hain Celestial Group, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2085767

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management