Blood Sugar Impact of Garden Vegetable Tomatoes, Red & Yellow Peppers, Zucchini And Red Onion Thin & Crispy Pizza, Garden Vegetable
Garden Vegetable Tomatoes, Red & Yellow Peppers, Zucchini And Red Onion Thin & Crispy Pizza, Garden Vegetable has a BSI score of 44.9, indicating significant blood sugar impact. Contains 24.0g carbs, 3.0g sugar, 0.9g fiber, 9.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 118.0g servingGarden vegetable tomatoes, red & yellow peppers, zucchini and red onion thin & crispy pizza, garden vegetable contains 24.0g of carbs, 3.0g of sugar, 9.0g of protein, 9.0g of fat, and 0.9g of fiber per 118.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 24.0g |
| Sugars | 3.0g |
| Fiber | 0.9g |
| Protein | 9.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Garden vegetable tomatoes, red & yellow peppers, zucchini and red onion thin & crispy pizza, garden vegetable contains 20.3g of carbs, 2.5g of sugar, and 0.8g of fiber per 118.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 118.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, VEGETABLE BLEND (YELLOW PEPPERS, RED PEPPERS, TOMATOES, ONIONS, ZUCCHINI), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), TOMATO PASTE, GARLIC CREME FRAICHE (SKIM MILK, CREAM, WATER, CREAM CHEESE CULTURED MILK, CREAM, SALT, CAROB BEAN GUM), CANOLA OIL, GARLIC, NATURAL FLAVORS, SOY LECITHIN, CORN STARCH, SUGAR, CAROB BEAN GUM, GUM ACACIA), 2% OR LESS OF VEGETABLE OIL SHORTENING (PALM OIL, NATURAL FLAVOR, BETA CAROTENE [COLOR]), BREAD CRUMBS (BLEACHED WHEAT FLOUR, YEAST, SUGAR, SALT), PARMESAN CHEESE WITH BASIL ([PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), BASIL), VEGETABLE OIL (SOYBEAN OIL AND/OR CORN OIL), YEAST, SEASONING BLEND (SALT, SPICE, DRIED GARLIC), REDUCED SODIUM SALT BLEND (SALT, POTASSIUM CHLORIDE, NATURAL FLAVOR), BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), SUGAR, MONO- AND DIGLYCERIDES, EXTRA VIRGIN OLIVE OIL.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
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| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
💪
Protein
|
CHEESE
CREAM
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Garden Vegetable Tomatoes, Red & Yellow Peppers, Zucchini And Red Onion Thin & Crispy Pizza, Garden Vegetable based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Garden Vegetable Tomatoes, Red & Yellow Peppers, Zucchini And Red Onion Thin & Crispy Pizza, Garden Vegetable is a food product in the pizza category with a Blood Sugar Impact score of 44.9.
Garden Vegetable Tomatoes, Red & Yellow Peppers, Zucchini And Red Onion Thin & Crispy Pizza, Garden Vegetable has a Blood Sugar Impact (BSI) score of 44.9. Lower scores indicate less impact on blood glucose levels.
Garden Vegetable Tomatoes, Red & Yellow Peppers, Zucchini And Red Onion Thin & Crispy Pizza, Garden Vegetable contains 20.3g carbs, 2.5g sugars, 0.8g fiber, and 7.6g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Garden Vegetable Tomatoes, Red & Yellow Peppers, Zucchini And Red Onion Thin & Crispy Pizza, Garden Vegetable into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Garden Vegetable Tomatoes, Red & Yellow Peppers, Zucchini And Red Onion Thin & Crispy Pizza, Garden Vegetable compares to similar foods. You can also explore other foods in the pizza category for alternatives.