Blood Sugar Impact of Garlic Bread Sticks Stuffed With Real Mozzarella Cheese, Garlic
Garlic Bread Sticks Stuffed With Real Mozzarella Cheese, Garlic has a BSI score of 42.4, indicating significant blood sugar impact. Contains 23.0g carbs, 2.0g sugar, 1.0g fiber, 7.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 65.0g servingGarlic bread sticks stuffed with real mozzarella cheese, garlic contains 23.0g of carbs, 2.0g of sugar, 7.0g of protein, 7.0g of fat, and 1.0g of fiber per 65.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 23.0g |
| Sugars | 2.0g |
| Fiber | 1.0g |
| Protein | 7.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Garlic bread sticks stuffed with real mozzarella cheese, garlic contains 35.4g of carbs, 3.1g of sugar, and 1.5g of fiber per 65.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 65.0 GRMg
% Daily Value*
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BREADSTICK: ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PART-SKIM MOZZARELLA CHEESE ({PASTEURIZED PART-SKIM MILK, CULTURES, SALT, ENZYMES}, MODIFIED FOOD STARCH, SKIM MILK), SOYBEAN OIL, SUGAR, LESS THAN 2% OF: WHEAT GLUTEN, YEAST, SALT, VEGETABLE PROTEIN, ASCORBIC ACID, ENZYMES. SPREAD: VEGETABLE OIL BLEND (SOYBEAN, PALM), WATER, GARLIC, SWEET CREAM BUTTERMILK, CONTAINS 2% OR LESS OF: SALT, SPICES, SOY LECITHIN, MONO- AND DIGLYCERIDES, ONION POWDER, NATURAL FLAVORS, XANTHAN GUM, LACTIC ACID, POTASSIUM SORBATE (TO PROTECT QUALITY), CITRIC ACID, BETA CAROTENE (FOR COLOR), VITAMIN A PALMITATE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
LACTIC ACID
|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
SORBATE*
|
|
💪
Protein
|
CHEESE
CREAM
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Garlic Bread Sticks Stuffed With Real Mozzarella Cheese, Garlic based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Threecheese Texas Toast, Threecheese
PUBLIX SUPER MARKETS, INC.
Pizza Crusts
WEGMANS FOOD MARKETS, INC.
Original Monster Cookies, Original
BLUEHALL BAKERY, LLC
Texas Garlic Toast Thick Sliced Bread With Sweet Cream Buttermilk, Garlic Spread & Sprinkled With Parsley, Texas Garlic Toast
BIG Y FOODS, INC.
Multipurpose Dough
TARGET STORES
Garlic Bread
WAL-MART STORES, INC.
Thick & Fluffy Classic French Toast
THE KELLOGG COMPANY
Landolfi's Garlic Bread, 10 Oz
ANGY'S LANDOLFI FOOD GROUP, LLC
Sesame Bake At Home Bagels, Sesame
BAGELISTA LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Garlic Bread Sticks Stuffed With Real Mozzarella Cheese, Garlic is a food product in the frozen bread & dough category with a Blood Sugar Impact score of 42.4.
Garlic Bread Sticks Stuffed With Real Mozzarella Cheese, Garlic has a Blood Sugar Impact (BSI) score of 42.4. Lower scores indicate less impact on blood glucose levels.
Garlic Bread Sticks Stuffed With Real Mozzarella Cheese, Garlic contains 35.4g carbs, 3.1g sugars, 1.5g fiber, and 10.8g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Garlic Bread Sticks Stuffed With Real Mozzarella Cheese, Garlic into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Garlic Bread Sticks Stuffed With Real Mozzarella Cheese, Garlic compares to similar foods. You can also explore other foods in the frozen bread & dough category for alternatives.