Blood Sugar Impact of Garlic & Herb Alfredo Sauce With Penne Pasta, Garlic & Herb Alfredo With Penne Pasta
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 340.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 69.0g |
| Sugars | 4.0g |
| Fiber | 3.1g |
| Protein | 20.0g |
| Fat | 12.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 340.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 61.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PENNE PASTA: DURUM WHEAT SEMOLINA, NIACIN, IRON LACTATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, WATER. GARLIC & HERB ALFREDO SAUCE: MILK, WATER, ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, AND ENZYMES), MODIFIED CORN STARCH, SALT, BUTTER (PASTEURIZED CREAM, NATURAL FLAVORINGS (LACTIC ACID)), PARMESAN CHEESE SPREAD (CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, SKIM MILK, LEMON JUICE CONCENTRATE, SALT), PARMESAN AND ROMANO CHEESE CONCENTRATE ([GRANULAR CHEESE, PARMESAN CHEESE, AND ROMANO CHEESE {PASTEURIZED MILK, CULTURES, SALT, ENZYMES}, WATER, SALT, NATURAL FLAVOR, CITRIC ACID], WATER, SALT, WHEY, CORN STARCH, NATURAL FLAVOR, ONION POWDER, GARLIC POWDER), CANOLA OIL, GARLIC POWDER, XANTHAN GUM, SPICES.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
LACTIC ACID
|
|
๐ญ
Added Sugar
|
JUICE CONCENTRATE*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CHEESE
CREAM
MILK
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
โ๏ธ
Functional Ingredient
|
WHEY
|
|
๐ฟ
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
๐งช
Preservative
|
LACTIC ACID
|
|
๐ช
Protein
|
CHEESE
CREAM
MILK
WHEY
|
|
๐งซ
Protein Isolate
|
WHEY
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
Food Tags
These tags help categorize Garlic & Herb Alfredo Sauce With Penne Pasta, Garlic & Herb Alfredo With Penne Pasta based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Garlic & Herb Alfredo Sauce With Penne Pasta, Garlic & Herb Alfredo With Penne Pasta is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 38.1.
Garlic & Herb Alfredo Sauce With Penne Pasta, Garlic & Herb Alfredo With Penne Pasta has a Blood Sugar Impact (BSI) score of 38.1. Lower scores indicate less impact on blood glucose levels.
Garlic & Herb Alfredo Sauce With Penne Pasta, Garlic & Herb Alfredo With Penne Pasta contains 20.3g carbs, 1.2g sugars, 0.9g fiber, and 5.9g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Garlic & Herb Alfredo Sauce With Penne Pasta, Garlic & Herb Alfredo With Penne Pasta into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Garlic & Herb Alfredo Sauce With Penne Pasta, Garlic & Herb Alfredo With Penne Pasta compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.