Blood Sugar Impact of Gelatin Mermaid Cups Kit
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 28.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 24.0g |
| Sugars | 23.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 1.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GELATIN MIX: SUGAR, GELATIN, CONTAINS 2% OR LESS OF THE FOLLOWING: ADIPIC ACID, SODIUM CITRATE, FUMARIC ACID, NATURAL AND ARTIFICIAL FLAVOR, DISODIUM PHOSPHATE, WHIPPED TOPPING MIX: SUGAR, WHIP TOPPING (HYDROGENATED PALM KERNEL OIL, CORN SYRUP SOLIDS, SUGAR, ACETYLATED MONOGLYCERIDES, SODIUM CASEINATE (A MILK DERIVATIVE), DISTILLED MONOGLYCERIDES, SILICON DIOXIDE), FOOD STARCH-MODIFIED (CORN), NATURAL FLAVOR, SALT. RED COLOR POWDER: DEXTROSE, RED 40 LAKE. BLUE COLOR POWDER: DEXTROSE, BLUE 1 LAKE.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
RED 40*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
MILK
|
|
💪
Protein
|
MILK
|
|
💦
Refined Fat
|
OIL*
|
|
⚗️
Synthetic Additive
|
COLOR*
RED 40*
|
Food Tags
These tags help categorize Gelatin Mermaid Cups Kit, Gelatin based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Gelatin Mermaid Cups Kit, Gelatin is a food product in the gelatin, gels, pectins & desserts category with a Blood Sugar Impact score of 47.1.
Gelatin Mermaid Cups Kit, Gelatin has a Blood Sugar Impact (BSI) score of 47.1. Lower scores indicate less impact on blood glucose levels.
Gelatin Mermaid Cups Kit, Gelatin contains 85.7g carbs, 82.1g sugars, 0.0g fiber, and 7.1g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Gelatin Mermaid Cups Kit, Gelatin into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Gelatin Mermaid Cups Kit, Gelatin compares to similar foods. You can also explore other foods in the gelatin, gels, pectins & desserts category for alternatives.
About the Curator
Tom is a Type 3 diabetes advocate who built Badlow for his wife Bea, who lives with Type 1 diabetes. As a caregiver navigating blood sugar management daily, he created this tool to make food decisions less stressful for people with diabetes and their families.
Data sourced from USDA FoodData Central. Read our story →