Blood Sugar Impact of Gelato Pop Bars, Double Dark Chocolate
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 68.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 18.0g |
| Fiber | 2.0g |
| Protein | 3.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 68.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, SUGAR, CREAM, EGGS, DEXTROSE, BELGIAN CHOCOLATE, DUTCHED CHOCOLATE, DUTCHED COCOA, VERMOUTH, OIL (COCONUT, SOYBEAN), CAROB GUM, SOY LECITHIN, VANILLA
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
🐄
Animal Product
|
CREAM
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CREAM
MILK
|
|
💪
Protein
|
CREAM
MILK
|
|
💦
Refined Fat
|
OIL*
|
Food Tags
These tags help categorize Gelato Pop Bars, Double Dark Chocolate based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Malibu Blend Acai + Blueberry Sorbet,...
Organic Amazon Llc
Red Cherry Icee & Vanilla Ice Cream F...
J&J Snack Foods Corp
Fudge Chocolate Bars, Fudge Chocolate
Turner Holdings, Llc
Vanilla Ice Cream With Crushed Creme ...
Perry's Ice Cream Company, Inc.
Ice Cream Bars, Raspberry
Super Store Industries
Mascarpone & Berries Gelato, Mascarpo...
Dolcezza Gelato
Heaven Cold Brew Espresso Chip Light ...
The Haagen Dazs Company, Inc.
Passion Fruit Mango Gourmet Sorbet, P...
Le Cafe De La Plage
Pistachio Ice Cream With Almond Piece...
Festive Finer Foods
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Gelato Pop Bars, Double Dark Chocolate is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 36.7.
Gelato Pop Bars, Double Dark Chocolate has a Blood Sugar Impact (BSI) score of 36.7. Lower scores indicate less impact on blood glucose levels.
Gelato Pop Bars, Double Dark Chocolate contains 30.9g carbs, 26.5g sugars, 2.9g fiber, and 4.4g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Gelato Pop Bars, Double Dark Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Gelato Pop Bars, Double Dark Chocolate compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.