Blood Sugar Impact of General Mills Kelce Brothers Breakfast Cereal Family Size Hype Box
This food has a high impact on blood sugar and may cause a rapid spike. However, the fiber content may help slow sugar absorption.
Key Nutrients
Per 40.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 31.7g |
| Sugars | 11.5g |
| Fiber | 3.3g |
| Protein | 2.7g |
| Fat | 3.2g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 40.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
REESE'S PUFFS CEREAL (WHOLE GRAIN CORN, SUGAR, REESE'S PEANUT BUTTER [PEANUTS, SUGAR, MONOGLYCERIDES, PEANUT OIL, SALT, MOLASSES, CORN STARCH], DEXTROSE, CORN MEAL, CORN SYRUP, CANOLA AND/OR SUNFLOWER OIL, SALT, HERSHEY'S COCOA, TRICALCIUM PHOSPHATE, CALCIUM CARBONATE, CARAMEL COLOR, TRISODIUM PHOSPHATE, VITAMIN C [SODIUM ASCORBATE], IRON AND ZINC [MINERAL NUTRIENTS], NATURAL AND ARTIFICIAL FLAVOR, A B VITAMIN [NIACINAMIDE], VITAMIN B6 [PYRIDOXINE HYDROCHLORIDE], VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN A [PALMITATE], VITAMIN B2 [RIBOFLAVIN], A B VITAMIN [FOLIC ACID], VITAMIN B12, VITAMIN D3, ROSEMARY EXTRACT. VITAMIN E [MIXED TOCOPHEROLS] ADDED TO PRESERVE FRESHNESS), LUCKY CHARMS CEREAL (WHOLE GRAIN OATS, SUGAR, WHOLE GRAIN CORN, CORN STARCH, CORN SYRUP, DEXTROSE. CONTAINS 2% OR LESS OF: SALT, MODIFIED CORN STARCH, CALCIUM CARBONATE, GELATIN, TRISODIUM PHOSPHATE, VITAMIN C [SODIUM ASCORBATE], RED 40, YELLOW 5 & 6, BLUE 1, IRON AND ZINC [MINERAL NUTRIENTS], NATURAL AND ARTIFICIAL FLAVOR, A B VITAMIN [NIACINAMIDE], VITAMIN B6 [PYRIDOXINE HYDROCHLORIDE], VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN A [PALMITATE], VITAMIN B2 [RIBOFLAVIN], A B VITAMIN [FOLIC ACID], VITAMIN B12, VITAMIN D3. VITAMIN E [MIXED TOCOPHEROLS] ADDED TO PRESERVE FRESHNESS), CINNAMON TOAST CRUNCH CEREAL (WHOLE GRAIN WHEAT, SUGAR, RICE FLOUR, POLYDEXTROSE, CANOLA AND/OR SUNFLOWER OIL, CALCIUM CARBONATE, MALTODEXTRIN, DEXTROSE, SALT, CINNAMON, TRISODIUM PHOSPHATE, SOY LECITHIN, CARAMEL COLOR, VITAMIN C [SODIUM ASCORBATE], IRON AND ZINC [MINERAL NUTRIENTS], A B VITAMIN [NIACINAMIDE], VITAMIN B6 [PYRIDOXINE HYDROCHLORIDE], VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN A [PALMITATE], VITAMIN B2 [RIBOFLAVIN], A B VITAMIN [FOLIC ACID], VITAMIN B12, VITAMIN D3, ROSEMARY EXTRACT. BHT ADDED TO PRESERVE FRESHNESS).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
🎨
Artificial Coloring
|
COLOR*
RED 40*
YELLOW 5*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
STARCH*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
RED 40*
YELLOW 5*
|
Food Tags
These tags help categorize General Mills Kelce Brothers Breakfast Cereal Family Size Hype Box based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
General Mills Kelce Brothers Breakfast Cereal Family Size Hype Box is a food product in the processed cereal products category with a Blood Sugar Impact score of 55.3.
General Mills Kelce Brothers Breakfast Cereal Family Size Hype Box has a Blood Sugar Impact (BSI) score of 55.3. Lower scores indicate less impact on blood glucose levels.
General Mills Kelce Brothers Breakfast Cereal Family Size Hype Box contains 79.2g carbs, 28.6g sugars, 8.2g fiber, and 6.8g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating General Mills Kelce Brothers Breakfast Cereal Family Size Hype Box into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how General Mills Kelce Brothers Breakfast Cereal Family Size Hype Box compares to similar foods. You can also explore other foods in the processed cereal products category for alternatives.