Blood Sugar Impact of General Tso Homestyle Recipe Sauce, General Tso
General Tso Homestyle Recipe Sauce, General Tso has a BSI score of 17.9, indicating moderate blood sugar impact. Contains 9.0g carbs, 7.0g sugar, 1.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 30.0g servingGeneral tso homestyle recipe sauce, general tso contains 9.0g of carbs, 7.0g of sugar, 1.0g of protein, 0.0g of fat, and 0.0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 9.0g |
| Sugars | 7.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
General tso homestyle recipe sauce, general tso contains 30.0g of carbs, 23.3g of sugar, and 0.0g of fiber per 30.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BROWN SUGAR, SAKE RICE WINE, WATER, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE [AS PRESERVATIVE]), GINGER PUREE (GINGER, CITRIC ACID), RED CHILI GARLIC PASTE (CHILI PEPPERS, DISTILLED VINEGAR, GARLIC, SALT), RICE VINEGAR (DILUTED WITH WATER TO 4.3% ACIDITY), MODIFIED FOOD STARCH, MINCED GARLIC (GARLIC, WATER, CITRIC ACID), CHICKEN BASE (ROASTED CHICKEN MEAT WITH NATURAL JUICES, SALT, CHICKEN FAT, CORN SYRUP, YEAST EXTRACT, WHEY, NATURAL FLAVOR, WINE AND TURMERIC), SESAME OIL, SESAME SEEDS, RED PEPPER FLAKES.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
CITRIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
|
|
💪
Protein
|
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
PRESERVATIVE*
|
Food Tags
These tags help categorize General Tso Homestyle Recipe Sauce, General Tso based on its ingredients and effects on blood sugar levels.
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
General Tso Homestyle Recipe Sauce, General Tso is a food product in the oriental, mexican & ethnic sauces category with a Blood Sugar Impact score of 17.9.
General Tso Homestyle Recipe Sauce, General Tso has a Blood Sugar Impact (BSI) score of 17.9. Lower scores indicate less impact on blood glucose levels.
General Tso Homestyle Recipe Sauce, General Tso contains 30.0g carbs, 23.3g sugars, 0.0g fiber, and 3.3g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating General Tso Homestyle Recipe Sauce, General Tso into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how General Tso Homestyle Recipe Sauce, General Tso compares to similar foods. You can also explore other foods in the oriental, mexican & ethnic sauces category for alternatives.