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Blood Sugar Impact of German Chocolate Flavored German Chocolate Shake, German Chocolate

German Chocolate Flavored German Chocolate Shake, German Chocolate
2

German Chocolate Flavored German Chocolate Shake, German Chocolate has a BSI score of 1.8, indicating minimal blood sugar impact. Contains 15.0g carbs, 1.0g sugar, 14.0g fiber, 13.0g protein per serving. Generally suitable for diabetic meal plans. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 35.0g serving

German chocolate flavored german chocolate shake, german chocolate contains 15.0g of carbs, 1.0g of sugar, 13.0g of protein, 1.5g of fat, and 14.0g of fiber per 35.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 15.0g
Sugars 1.0g
Fiber 14.0g
Protein 13.0g
Fat 1.5g

Estimated Blood Sugar Response

BSI Score:
2

German chocolate flavored german chocolate shake, german chocolate contains 42.9g of carbs, 2.9g of sugar, and 40.0g of fiber per 35.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 35.0 Gg

Calories 90

% Daily Value*

Total Fat 1.5g 2%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 4.9mg 2%
Sodium 249.9mg 11%
Total Carbohydrates 15.0g 5%
Dietary Fiber 14.0g 50%
Total Sugars 1.0g
Protein 13.0g 26%
Calcium 59.9mg 5%
Iron 2.7mg 15%
Potassium 290.2mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BARNDADS FIBERDX (SOY PROTEIN ISOLATE, OAT FIBER, SOY FIBER, PSYLLIUM, MALTODEXTRIN, FLAX SEED, BEET FIBER, CELLULOSE, OAT BRAN FIBER, LECITHIN), COCOA (PROCESSED WITH ALKALI), NATURAL & ARTIFICIAL FLAVORS, WHEY PROTEIN CONCENTRATE, SOY PROTEIN ISOLATE, CASEINATE, SALT, XANTHAN GUM, ACESULFAME POTASSIUM, AND SUCRALOSE

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin A 32% DV

Minerals

Calcium 17% DV
Iron 43% DV
Potassium 24% DV
Magnesium 6% DV
Phosphorus 23% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🧪 Artificial Sweetener
SUCRALOSE
🔄 Emulsifier
GUM*
Filler
MALTODEXTRIN GUM*
⚗️ Functional Ingredient
WHEY
🌿 Natural
SALT
🏭 Processed
MALTODEXTRIN
💪 Protein
WHEY
🧫 Protein Isolate
WHEY
🥖 Refined Carb
MALTODEXTRIN
🧂 Seasoning
SALT
🔬 Synthetic
SUCRALOSE
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize German Chocolate Flavored German Chocolate Shake, German Chocolate based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🧪 Artificial Sweetener
🔄 Emulsifier
Filler
Filler
⚗️ Functional Ingredient
🌿 Natural
🏭 Processed
💪 Protein
🧫 Protein Isolate
🥖 Refined Carb
🧂 Seasoning
🔬 Synthetic

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Barndad Innovative Nutrition, Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2289475

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management