Blood Sugar Impact of Giant Honey Wheat Enriched Bread, Giant Honey Wheat
Giant Honey Wheat Enriched Bread, Giant Honey Wheat has a BSI score of 29.3, indicating moderate blood sugar impact. Contains 16.0g carbs, 2.0g sugar, 1.0g fiber, 3.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 31.0g servingGiant honey wheat enriched bread, giant honey wheat contains 16.0g of carbs, 2.0g of sugar, 3.0g of protein, 1.0g of fat, and 1.0g of fiber per 31.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 2.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 1.0g |
Estimated Blood Sugar Response
Giant honey wheat enriched bread, giant honey wheat contains 51.6g of carbs, 6.5g of sugar, and 3.2g of fiber per 31.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 31.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WATER, YEAST, HONEY, HIGH FRUCTOSE CORN SYRUP, WHEAT BRAN, WHOLE GRAIN WHEAT FLOUR, WHEAT GLUTEN, SOYBEAN OIL, WHOLE GRAIN ROLLED OATS, SALT, MOLASSES, RYE FLOUR, BARLEY FLAKES, WHEAT STARCH, MONOGLYCERIDES, WHEAT PROTEIN ISOLATE, CALCIUM PROPIONATE (A PRESERVATIVE), NATURAL FLAVORS, VINEGAR, CALCIUM SULFATE, LACTIC ACID, ASCORBIC ACID.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
LACTIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
LACTIC ACID
VINEGAR
PRESERVATIVE*
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
|
Food Tags
These tags help categorize Giant Honey Wheat Enriched Bread, Giant Honey Wheat based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Restaurant Style Ranch Croutons, Restaurant Style Ranch
SMART & FINAL IRIS CORPORATION
Garlic & Herb Naan Flatbreads, Garlic & Herb
WAL-MART STORES, INC.
Blueberry Bagel, Blueberry
DIERBERG'S MARKETS, INC.
Kroger, English Muffins, Sour Dough, Sour Dough
THE KROGER CO.
Soft Pretzel Hamburger Buns, Soft Pretzel
SAFEWAY, INC.
Wheat & Ancient Grain Bread
JH BIOTECH, INC.
Hearth New England Style Hot Dog Buns
PERFECTION BAKERIES, INC.
French Baguette, French
SMART & FINAL IRIS CORPORATION
Thin Lite Traditional Pizza Crust
DAMASCUS BAKERY INC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Giant Honey Wheat Enriched Bread, Giant Honey Wheat is a food product in the breads & buns category with a Blood Sugar Impact score of 29.3.
Giant Honey Wheat Enriched Bread, Giant Honey Wheat has a Blood Sugar Impact (BSI) score of 29.3. Lower scores indicate less impact on blood glucose levels.
Giant Honey Wheat Enriched Bread, Giant Honey Wheat contains 51.6g carbs, 6.5g sugars, 3.2g fiber, and 9.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Giant Honey Wheat Enriched Bread, Giant Honey Wheat into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Giant Honey Wheat Enriched Bread, Giant Honey Wheat compares to similar foods. You can also explore other foods in the breads & buns category for alternatives.