Blood Sugar Impact of Ginger Fizz Prebiotic Soda, Ginger Fizz
Ginger Fizz Prebiotic Soda, Ginger Fizz has a BSI score of 9.9, indicating low blood sugar impact. Contains 6.0g carbs, 5.0g sugar, 1.1g fiber per serving. Good option for blood sugar management. Consider portion size and individual response when planning meals.
Key Nutrients
Per 355.0g servingGinger fizz prebiotic soda, ginger fizz contains 6.0g of carbs, 5.0g of sugar, 0.0g of protein, 0.0g of fat, and 1.1g of fiber per 355.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 6.0g |
| Sugars | 5.0g |
| Fiber | 1.1g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Ginger fizz prebiotic soda, ginger fizz contains 1.7g of carbs, 1.4g of sugar, and 0.3g of fiber per 355.0 MLTg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 355.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED FILTERED WATER, CANE SUGAR*, LIME JUICE CONCENTRATE*, APPLE JUICE CONCENTRATE*, APPLE CIDER VINEGAR*, ERYTHRITOL*, GINGER JUICE*, INULIN FROM JERUSALEM ARTICHOKE*, ORGANIC FLAVORS, FRUIT AND VEGETABLE JUICE FOR COLOR*, ACACIA*, SODIUM CITRATE, TRACE MINERALS, *ORGANIC INGREDIENT
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
JUICE CONCENTRATE*
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🧵
Fiber Additive
|
INULIN
|
|
⚗️
Functional Ingredient
|
INULIN
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Ginger Fizz Prebiotic Soda, Ginger Fizz based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Hong Van, Grass Jelly Drink Witer Honey, Coconut, Coconut
L&W INTERNATIONAL CO.
Energy Espresso, Vanilla
MONSTER ENERGY COMPANY
Mind + Balance Kombucha, Mind + Balance
KT ELEMENT, LLC DBA ELEMENT KOMBUCHA
Drink, Chocolate
MOTT'S LLP
Vanilla Chai Soy & Tea Beverage, Vanilla Chai
WM. BOLTHOUSE FARMS INC.
Grapefruit, Flavor With Other Natural
NESTLE WATERS NORTH AMERICA INC./PERRIER
Strawberry Watermelon Flavored Protein Drink, Strawberry Watermelon
PROTEIN2O INC.
Original Ginger & Turmeric Immunity Boost Wellness Shots, Original Ginger & Turmeric
WELLNESS SHOTS CO., INC.
Orange Drink, Orange
JOHANNA FOODS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Ginger Fizz Prebiotic Soda, Ginger Fizz is a food product in the other drinks category with a Blood Sugar Impact score of 9.9.
Ginger Fizz Prebiotic Soda, Ginger Fizz has a Blood Sugar Impact (BSI) score of 9.9. Lower scores indicate less impact on blood glucose levels.
Ginger Fizz Prebiotic Soda, Ginger Fizz contains 1.7g carbs, 1.4g sugars, 0.3g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Ginger Fizz Prebiotic Soda, Ginger Fizz into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Ginger Fizz Prebiotic Soda, Ginger Fizz compares to similar foods. You can also explore other foods in the other drinks category for alternatives.