Blood Sugar Impact of Ginger Scallion Sausage Plant Based Links, Ginger Scallion
GINGER-SCALLION SAUSAGE PLANT-BASED LINKS, GINGER-SCALLION has a BSI score of 11.5, indicating low blood sugar impact. Contains 8.0g carbs, 2.0g sugar, 2.0g fiber, 13.0g protein per serving. Good option for blood sugar management. Consider portion size and individual response when planning meals.
Key Nutrients
Per 92.0g servingGinger-scallion sausage plant-based links, ginger-scallion contains 8.0g of carbs, 2.0g of sugar, 13.0g of protein, 9.0g of fat, and 2.0g of fiber per 92.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 8.0g |
| Sugars | 2.0g |
| Fiber | 2.0g |
| Protein | 13.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Ginger-scallion sausage plant-based links, ginger-scallion contains 8.7g of carbs, 2.2g of sugar, and 2.2g of fiber per 92.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 92.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, TEXTURIZED PEA PROTEIN, EDAMAME SOYBEANS2, GREEN ONIONS, CANOLA OIL3, TAMARI SOY SAUCE (WATER, SOYBEANS2, SALT, ALCOHOL), RICE WINE VINEGAR (RICE WINE VINEGAR, WATER), 2% OR LESS OF BINDER (METHYLCELLULOSE, CARRAGEENAN, CORN STARCH, ISOLATED POTATO PROTEIN, CARAMEL POWDER (COLOR]), SESAME OIL, WATER CHESTNUTS, CARROTS, GARLIC, SHIITAKE MUSHROOMS, SUGAR1, NATURAL FLAVOR, POTASSIUM CHLORIDE, DISTILLED VINEGAR, GINGER PUREE (GINGER, WATER, CITRIC ACID), SPICE, DRIED MALTED BARLEY EXTRACT, CASING (CALCIUM ALGINATE MADE FROM SODIUM ALGINATE, TAPIOCA STARCH AND CALCIUM CHLORIDE), CORN SAUCE (CULTURED CORN STARCH, SALT, WATER), LIME JUICE CONCENTRATE, METHYLCELLULOSE, CORN STARCH2, CITRIC ACID.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
JUICE CONCENTRATE*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
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OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
CITRIC ACID
VINEGAR
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Ginger Scallion Sausage Plant Based Links, Ginger Scallion based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Ginger Scallion Sausage Plant Based Links, Ginger Scallion is a food product in the other meats category with a Blood Sugar Impact score of 11.5.
Ginger Scallion Sausage Plant Based Links, Ginger Scallion has a Blood Sugar Impact (BSI) score of 11.5. Lower scores indicate less impact on blood glucose levels.
Ginger Scallion Sausage Plant Based Links, Ginger Scallion contains 8.7g carbs, 2.2g sugars, 2.2g fiber, and 14.1g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Ginger Scallion Sausage Plant Based Links, Ginger Scallion into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Ginger Scallion Sausage Plant Based Links, Ginger Scallion compares to similar foods. You can also explore other foods in the other meats category for alternatives.