Blood Sugar Impact of Gingerbread Cookies Milk Chocolate Coated With Sprinkles, Gingerbread
Gingerbread Cookies Milk Chocolate Coated With Sprinkles, Gingerbread has a BSI score of 40.8, indicating significant blood sugar impact. Contains 21.0g carbs, 12.0g sugar, 2.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 30.0g servingGingerbread cookies milk chocolate coated with sprinkles, gingerbread contains 21.0g of carbs, 12.0g of sugar, 2.0g of protein, 3.0g of fat, and 0.0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 12.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 3.0g |
Estimated Blood Sugar Response
Gingerbread cookies milk chocolate coated with sprinkles, gingerbread contains 70.0g of carbs, 40.0g of sugar, and 0.0g of fiber per 30.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
:MILK CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, COCOA LIQUOR, SUNFLOWER LECITHIN), WHEAT FLOUR, SUGAR, CARAMELIZED SUGAR SYRUP, WHEAT GLUTEN, WHEAT STARCH, BUTTER (MILK), SPICES, POTASSIUM CARBONATE, SODIUM BICARBONATE, AMMONIUM BICARBONATE, AGAR-AGAR, SODIUM DIPHOSPHATE, GLUCOSE SYRUP, BEETROOT JUICE (COLOR), RIBOFLAVIN (COOR), FD&C BLUE NO. 2.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
GLUCOSE
SUGAR
SYRUP*
|
|
🐄
Animal Product
|
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
⬜
Filler
|
STARCH*
|
|
🍚
High GI Carb
|
GLUCOSE
SUGAR
|
|
🌿
Natural
|
MILK
|
|
💪
Protein
|
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Gingerbread Cookies Milk Chocolate Coated With Sprinkles, Gingerbread based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Duplex Sandwich Creme Cookies, Duplex
ABIMAR FOODS, INC.
Brown Sugar Shortbread Cookie Pumpkins, Brown Sugar Shortbread
MACRINA BAKING COMPANY
Chocolate Wos Double Filled Sandwich Creme Cookies, Chocolate
WEGMANS FOOD MARKETS, INC.
Turkish Fig Soft Baked Real Fig Poppables Snack Packs, Turkish Fig
HELLO DELICIOUS BRANDS, LLC
Nabisco Oreo Thins Bites Fudged Dipped Sandwich Cookies, 1 Oz, 20 Count
Strawberry Creme Cookies, Strawberry Creme
FAMILY DOLLAR STORES INC.
Harvest Sweets, Cookie Snaps, Chocolate Cherry Almond, Chocolate Cherry Almond
CAPE COD PROVISIONS, LLC.
Fudge Covered Sandwich Cookies
CALIFORNIA FRUIT EXCHANGE
Spirit Animal Crackers, Chai
FRESH BLENDS NW, LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Gingerbread Cookies Milk Chocolate Coated With Sprinkles, Gingerbread is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 40.8.
Gingerbread Cookies Milk Chocolate Coated With Sprinkles, Gingerbread has a Blood Sugar Impact (BSI) score of 40.8. Lower scores indicate less impact on blood glucose levels.
Gingerbread Cookies Milk Chocolate Coated With Sprinkles, Gingerbread contains 70.0g carbs, 40.0g sugars, 0.0g fiber, and 6.7g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Gingerbread Cookies Milk Chocolate Coated With Sprinkles, Gingerbread into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Gingerbread Cookies Milk Chocolate Coated With Sprinkles, Gingerbread compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.