Blood Sugar Impact of Gingerbread Cupcake & Cake Mix With Lemon Glaze, Gingerbread
Gingerbread Cupcake & Cake Mix With Lemon Glaze, Gingerbread has a BSI score of 71.2, indicating substantial blood sugar impact. Contains 37.0g carbs, 24.0g sugar, 1.0g fiber, 2.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 42.0g servingGingerbread cupcake & cake mix with lemon glaze, gingerbread contains 37.0g of carbs, 24.0g of sugar, 2.0g of protein, 0.5g of fat, and 1.0g of fiber per 42.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 37.0g |
| Sugars | 24.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 0.5g |
Estimated Blood Sugar Response
Gingerbread cupcake & cake mix with lemon glaze, gingerbread contains 88.1g of carbs, 57.1g of sugar, and 2.4g of fiber per 42.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 42.0 Gg
% Daily Value*
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CAKE MIX (UNBLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], BROWN SUGAR, CANE SUGAR, MOLASSES POWDER [MOLASSES, CORN MALTODEXTRIN], ORGANIC GINGER POWDER, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE], GROUND CINNAMON, EXPELLER PRESSED CANOLA OIL, BAKING SODA (SODIUM BICARBONATE), COCOA POWDER (PROCESSED WITH ALKALI), SEA SALT, GROUND CLOVES), GLAZE (POWDERED SUGAR, LEMON POWDER [CORN MALTODEXTRIN, LEMON JUICE, LEMON OIL], CITRIC ACID, NATURAL FLAVOR).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Gingerbread Cupcake & Cake Mix With Lemon Glaze, Gingerbread based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Dr. Oetker, Instant Mousse Mix, Strawberry
DR. OETKER CANADA LTD
Carrot Cake & Frosting Mix, Carrot Cake & Frosting
HARRIS-TEETER INC.
Buttermilk Pancake & Waffle Mix, Buttermilk
TOPCO ASSOCIATES, INC.
Gourmet Italian Pizza Crust Mix
BELLA GLUTEN-FREE LLC
Gingerbread Scones With Lemon Glaze
SFB SPECIALTY FOODS, INC.
Tylina Foods, Premium Beer Biscuit Mix
GARTNER STUDIOS, INC.
Football Cut Out Sugar Cookie Dough
GENERAL MILLS, INC.
Christmas Tree Holiday Brownie Kit, Christmas Tree
WAL-MART STORES, INC.
Corn Muffin Mix, Corn
CHELSEA MILLING COMPANY
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Gingerbread Cupcake & Cake Mix With Lemon Glaze, Gingerbread is a food product in the cake, cookie & cupcake mixes category with a Blood Sugar Impact score of 71.2.
Gingerbread Cupcake & Cake Mix With Lemon Glaze, Gingerbread has a Blood Sugar Impact (BSI) score of 71.2. Lower scores indicate less impact on blood glucose levels.
Gingerbread Cupcake & Cake Mix With Lemon Glaze, Gingerbread contains 88.1g carbs, 57.1g sugars, 2.4g fiber, and 4.8g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Gingerbread Cupcake & Cake Mix With Lemon Glaze, Gingerbread into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Gingerbread Cupcake & Cake Mix With Lemon Glaze, Gingerbread compares to similar foods. You can also explore other foods in the cake, cookie & cupcake mixes category for alternatives.