Pizza

Blood Sugar Impact of Gluten Free Pepperoni And Mozzarella Cheese Pizza, Pepperoni And Mozzarella Cheese

Gluten Free Pepperoni And Mozzarella Cheese Pizza, Pepperoni And Mozzarella Cheese
67

Gluten Free Pepperoni And Mozzarella Cheese Pizza, Pepperoni And Mozzarella Cheese has a BSI score of 67.2, indicating substantial blood sugar impact. Contains 36.0g carbs, 8.0g sugar, 1.0g fiber, 13.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 126.0g serving

Gluten free pepperoni and mozzarella cheese pizza, pepperoni and mozzarella cheese contains 36.0g of carbs, 8.0g of sugar, 13.0g of protein, 16.0g of fat, and 1.0g of fiber per 126.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 36.0g
Sugars 8.0g
Fiber 1.0g
Protein 13.0g
Fat 16.0g

Estimated Blood Sugar Response

BSI Score:
67

Gluten free pepperoni and mozzarella cheese pizza, pepperoni and mozzarella cheese contains 28.6g of carbs, 6.4g of sugar, and 0.8g of fiber per 126.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 126.0 Gg

Calories 340

% Daily Value*

Total Fat 16.0g 21%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 30.2mg 10%
Sodium 769.9mg 33%
Total Carbohydrates 36.0g 13%
Dietary Fiber 1.0g 4%
Total Sugars 8.0g

* 27.0g of carbohydrates not detailed in USDA data

Protein 13.0g 26%
Calcium 282.2mg 22%
Iron 1.1mg 6%
Potassium 244.4mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

LOW MOISTURE PART SKIM MOZZARELLA CHEESE (CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES), WATER, TAPIOCA STARCH, RICE FLOUR, TOMATOES, PEPPERONI (PORK, BEEF, SALT, CONTAINS 2% OR LESS OF: PAPRIKA AND/OR OLEORESIN OF PAPRIKA, SPICES AND/OR SPICE EXTRACTIVES, LACTIC ACID STARTER CULTURE, SODIUM NITRITE, BHA, BHT, CITRIC ACID, MAY ALSO CONTAIN: WATER, DEXTROSE, SMOKE FLAVORING, SODIUM ASCORBATE AND/OR ASCORBIC ACID [VITAMIN C], FLAVORING, GARLIC POWDER), TOMATO PASTE, RICE STARCH, MODIFIED RICE STARCH, SOYBEAN OIL, CONTAINS 2% OR LESS OF: DRIED WHEY, YEAST, PALM OIL, SUGAR, SALT, SPICE, XANTHAN GUM, CITRIC ACID, GARLIC, DRIED ONION, DRIED GARLIC, ROMANO CHEESE (CULTURED PASTEURIZED COW'S MILK, SALT, ENZYMES), TOASTED ONION POWDER, SOY LECITHIN, NATURAL FLAVOR.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Minerals

Calcium 22% DV
Iron 5% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍋 Acidifier
CITRIC ACID
🍭 Added Sugar
DEXTROSE SUGAR
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CHEESE MILK
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
GUM* STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
⚗️ Functional Ingredient
WHEY
🍚 High GI Carb
DEXTROSE SUGAR
🌿 Natural
CHEESE MILK SALT
🧪 Preservative
CITRIC ACID
💪 Protein
CHEESE MILK WHEY
🧫 Protein Isolate
WHEY
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Gluten Free Pepperoni And Mozzarella Cheese Pizza, Pepperoni And Mozzarella Cheese based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Ingredient Tags

🍋 Acidifier
🍭 Added Sugar
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
Filler
Filler
🌡️ Flavor Additive
⚗️ Functional Ingredient
🍚 High GI Carb
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
💪 Protein
💪 Protein
💪 Protein
🧫 Protein Isolate
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand The Schwan Food Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2037558

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management