Blood Sugar Impact of Golden Whole Ring Cake, Golden
Golden Whole Ring Cake, Golden has a BSI score of 50.2, indicating substantial blood sugar impact. Contains 26.0g carbs, 14.0g sugar, 3.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 66.0g servingGolden whole ring cake, golden contains 26.0g of carbs, 14.0g of sugar, 3.0g of protein, 11.0g of fat, and 0.0g of fiber per 66.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 26.0g |
| Sugars | 14.0g |
| Fiber | 0.0g |
| Protein | 3.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Golden whole ring cake, golden contains 39.4g of carbs, 21.2g of sugar, and 0.0g of fiber per 66.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 66.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, WHOLE EGGS, SOYBEAN OIL, WHEY, CORN STARCH, BAKING POWDER, (LEAVENING), BAKING SODA, WHEAT GLUTEN, SALT, LECITHIN, MONO AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, POTASSIUM SORBATE AND SODIUM PROPIONATE ADDED AS A PRESERVATIVE (TO RETAIN FRESHNESS) FD&C COLOR YELLOW #5.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Golden Whole Ring Cake, Golden based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Chocolate & Vanilla Brownie Collection, Chocolate & Vanilla
KIMBERLEY'S BAKESHOPPE
Spring Lemon Frosted Cakes With Lemon Flavored Filling, Spring Lemon
TASTY BAKING COMPANY
Pumpkin Flavored Mini Cupcakes, Pumpkin
MEIJER, INC.
Birthday Cake Flavored White Cake Mixed With Sprinkles Enrobed In White Confectionary With Sprinkles Tea Cakes, Birthday Cake
SAFEWAY, INC.
White Fudge Covered Golden Cake Ding Dongs With Creamy Filling, White Fudge Covered Golden With Creamy Filling
HOSTESS BRANDS, LLC
Cherry Cheesecake With Graham Cracker Crust Layered Dessert, Cherry Cheesecake
YOPLAIT USA
Whole Foods Market, Brownie Bites
SPECIALTY BAKERS, LLC
Tastykake, Danish, Berry Cheese, Berry Cheese
TASTY BAKING COMPANY
Sugar Free Original Pound Cake
MAIN STREET GOURMET, LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Golden Whole Ring Cake, Golden is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 50.2.
Golden Whole Ring Cake, Golden has a Blood Sugar Impact (BSI) score of 50.2. Lower scores indicate less impact on blood glucose levels.
Golden Whole Ring Cake, Golden contains 39.4g carbs, 21.2g sugars, 0.0g fiber, and 4.6g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Golden Whole Ring Cake, Golden into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Golden Whole Ring Cake, Golden compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.