Blood Sugar Impact of Goldfish Spicy Dill Pickle Flavored Crackers, 6.1 Oz Bag
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 30.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 30.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MADE WITH SMILES AND ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CANOLA, SOYBEAN AND/OR SUNFLOWER), SALT, CONTAINS 2% OR LESS OF: NONFAT MILK, YEAST, SODIUM DIACETATE, SUGAR, BAKING SODA, SPICES (INCLUDING DILL), CELERY, CITRIC ACID, GARLIC AND ONION POWDERS, RED CHILI PEPPERS, MONOCALCIUM PHOSPHATE, YEAST EXTRACT, PAPRIKA (COLOR), VINEGAR POWDER (MALTODEXTRIN, MODIFIED FOODSTARCH, VINEGAR), DILL OIL, NATURAL FLAVOR, PARSLEY. CONTAINS: WHEAT, MILK.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
VINEGAR
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
MILK
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Goldfish Spicy Dill Pickle Flavored Crackers, 6.1 Oz Bag based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Nabisco Triscuit Crackers Organic 1 X...
Mondelez Usa
Goldfish Flavor Blasted Cheesy Pizza ...
Pepperidge Farm Inc.
Lance Sandwich Crackers, Toasty Peanu...
Snyder's Lance Inc.
Nabisco Chicken In A Biskit Crackers ...
Mondelez Usa
Pepperidge Farm Goldfish Cheddar Crac...
Pepperidge Farm Inc.
Ritz Crackers Smoked Chipotle 1 X1.7 Oz
Mondelez Usa
Nabisco Chips Ahoy! Cookies Chewy Ice...
Mondelez International
Appleways Whole Grain 0.9 Oz Mixed Be...
Darlington Cookie Company
Wgr Reduced Sodium And Reduced Fat Bi...
Rich Products Corporation
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Goldfish Spicy Dill Pickle Flavored Crackers, 6.1 Oz Bag is a food product in the biscuits/cookies category with a Blood Sugar Impact score of 36.1.
Goldfish Spicy Dill Pickle Flavored Crackers, 6.1 Oz Bag has a Blood Sugar Impact (BSI) score of 36.1. Lower scores indicate less impact on blood glucose levels.
Goldfish Spicy Dill Pickle Flavored Crackers, 6.1 Oz Bag contains 66.7g carbs, 3.3g sugars, 3.3g fiber, and 10.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Goldfish Spicy Dill Pickle Flavored Crackers, 6.1 Oz Bag into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Goldfish Spicy Dill Pickle Flavored Crackers, 6.1 Oz Bag compares to similar foods. You can also explore other foods in the biscuits/cookies category for alternatives.