Blood Sugar Impact of Goncchi Puttanesca With Grilled Chicken
Goncchi Puttanesca With Grilled Chicken has a BSI score of 70.6, indicating substantial blood sugar impact. Contains 40.0g carbs, 5.0g sugar, 4.1g fiber, 12.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 255.0g servingGoncchi puttanesca with grilled chicken contains 40.0g of carbs, 5.0g of sugar, 12.0g of protein, 15.0g of fat, and 4.1g of fiber per 255.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 40.0g |
| Sugars | 5.0g |
| Fiber | 4.1g |
| Protein | 12.0g |
| Fat | 15.0g |
Estimated Blood Sugar Response
Goncchi puttanesca with grilled chicken contains 15.7g of carbs, 2.0g of sugar, and 1.6g of fiber per 255.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 255.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 30.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PUTTANESCA SAUCE (WATER, CRUSTED TOMATOES, TOMATOES, OLIVE OIL, CORN STARCH, PARMESAN CHEESE [MILK, SALT, CULTURES], SALT, GARLIC, PARSLEY, ANCHOVY EXTRACT, NATURAL FLAVORS, SPICES), GNOCCHI (WHEAT FLOUR, POTATO, WATER, CANOLA OIL, SALT), CHICKEN (BONELESS CHICKEN BREAST WITH RIB MEAT, WATER, RICE STARCH, CANOLA OIL, LEMON JUICE CONCENTRATE, SUGAR, SALT, GRANULATED GARLIC, BLACK PEPPER), ROASTED VEGETABLE (EGGPLANT, YELLOW SQUASH, ZUCCHINI, RED AND YELLOW PEPPER).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
SALT
|
|
💪
Protein
|
CHEESE
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Goncchi Puttanesca With Grilled Chicken based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Chipotle Bbq Pulled Pork Quesadillas Shredded Pulled Pork Coated In A Chipotle Bbq Sauce With Mozzarella And Monterey Jack Cheese In A Flour Tortilla, Chipotle Bbq
KRAFT HEINZ FOODS COMPANY
Chicken & Bacon In Creamy Romano Penne Pasta With Tender Grilled White Meat Chicken, Spinach, Uncured Bacon & Tomatoes All Topped With An Insanely Tasty Creamy Romano Sauce, Chicken & Bacon In Creamy Romano
PINNACLE FOODS GROUP LLC
Meat Lovers Marinara Sauce With Meatballs, Mozzarella Cheese, & Pepperoni In A Flaky Crust Mega Deep Dish, Meat Lovers
CONAGRA FROZEN FOODS
Chicken & Sausage Creamy Cajun Alfredo, Chicken & Sausage
CRAVE
Chicken Flavored White Rice Mixed With Broccoli Florets, Carrots And Onions Vegetables Side Dish, Chicken
TOPCO ASSOCIATES, INC.
Plantpure Pizza Bowl, 12 Oz
BACCARAT, INC.
Medium Spicy Jalapeno Bean & Cheese Chimchangas, Spicy Jalapeno Bean & Cheese
RUIZ FOOD PRODUCTS INC
Macaroni & Beef Freshly Made Macaroni In A Hearty Tomato & Beef Sauce, Macaroni & Beef
NESTLE USA-FROZEN FOOD DIVISION
Cheddar Cheese Omelet, Cheddar Cheese
THE HILLSHIRE BRANDS COMPANY
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Goncchi Puttanesca With Grilled Chicken is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 70.6.
Goncchi Puttanesca With Grilled Chicken has a Blood Sugar Impact (BSI) score of 70.6. Lower scores indicate less impact on blood glucose levels.
Goncchi Puttanesca With Grilled Chicken contains 15.7g carbs, 2.0g sugars, 1.6g fiber, and 4.7g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Goncchi Puttanesca With Grilled Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Goncchi Puttanesca With Grilled Chicken compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.