Blood Sugar Impact of Gourmet Shredded Steak & Cheese Chimichangas
Gourmet Shredded Steak & Cheese Chimichangas has a BSI score of 69.5, indicating substantial blood sugar impact. Contains 37.0g carbs, 2.0g sugar, 1.0g fiber, 12.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 113.0g servingGourmet shredded steak & cheese chimichangas contains 37.0g of carbs, 2.0g of sugar, 12.0g of protein, 10.0g of fat, and 1.0g of fiber per 113.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 37.0g |
| Sugars | 2.0g |
| Fiber | 1.0g |
| Protein | 12.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Gourmet shredded steak & cheese chimichangas contains 32.7g of carbs, 1.8g of sugar, and 0.9g of fiber per 113.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 34.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TORTILLA: BLEACHED WHEAT FLOUR ENRICHED (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, CORN FLOUR (GROUND CORN, TRACE OF LIME), DEXTROSE, SALT, BAKING POWDER (CORN STARCH, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), SODIUM METABISULFITE. INGREDIENTS: FILLING: SHREDDED BEEF STEAK (COOKED BEEF, BEEF BROTH, SALT), GREEN CHILIES BELL PEPPERS, WATER, MODIFIED FOOD STARCH, VINEGAR, CONTAINS 2% OR LESS OF: TOMATO PASTA, JALAPENOS (JALAPENO PEPPERS, SALT, ACETIC ACID, WATER, CALCIUM CHLORIDE), HYDROLYZED CORN GLUTEN, SOY PROTEIN, WHEAT GLUTEN, PARTIALLY HYDROGENATED SOYBEAN & COTTONSEED OIL, FLAVORINGS. VINEGAR, DEHYDRATED ONION, FRIED IN SOYBEAN OIL.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
DEXTROSE
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
⚗️
Functional Ingredient
|
SOY PROTEIN
|
|
🍚
High GI Carb
|
DEXTROSE
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
💪
Protein
|
SOY PROTEIN
|
|
🧫
Protein Isolate
|
SOY PROTEIN
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Gourmet Shredded Steak & Cheese Chimichangas based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Medium Veggie Verde Scramble Bowl
FRONTERA FOODS, INC.
Cheddar & Goat Cheese Cavatappi Pasta In A White Cheddar & Creamy Goat Cheese Sauce Mac, Cheddar & Goat Cheese
NESTLE USA-FROZEN FOOD DIVISION
Lasagna
SCARDIGNO'S PRIME MEATS & GROCERIES, INC
Mild Beef & Bean Green Chili Burritos, Beef & Bean Green Chili
RUIZ FOOD PRODUCTS INC
Thai Red Curry Chicken With Jasmine Rice Authentic Thai Red Curry Swirled With Coconut Milk, Red Bell Peppers, Green Beans And White Meat Chicken., Thai Red Curry Chicken
AMERICAN HALAL COMPANY, INC.
Chicken Lo Mein Roasted White Meat Chicken With Udon Noodles & Vegetables In An Asian Style Ginger Broth Noodle Bowls, Chicken Lo Mein
BELLISIO FOODS INC
General Tso's Chicken Stir Fry Lightly Coated And Crispy White Meat Chicken Tossed In Our Sweet And Spicy General Tso's Sauce With Diced Red Bell Peppers, Broccoli Florets And Carrots, General Tso's Chicken Stir Fry
INNOVASIAN CUISINE ENTERPRISES, LLC
Sausage & Mashed Potatoes
CONAGRA BRANDS, INC.
La Fe Alcapurria Dough, 5 Lb
GRACEKENNEDY FOODS (USA) LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Gourmet Shredded Steak & Cheese Chimichangas is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 69.5.
Gourmet Shredded Steak & Cheese Chimichangas has a Blood Sugar Impact (BSI) score of 69.5. Lower scores indicate less impact on blood glucose levels.
Gourmet Shredded Steak & Cheese Chimichangas contains 32.7g carbs, 1.8g sugars, 0.9g fiber, and 10.6g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Gourmet Shredded Steak & Cheese Chimichangas into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Gourmet Shredded Steak & Cheese Chimichangas compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.