Blood Sugar Impact of Granlund's, Sour Gummi Worms Candies, Sour, Sour
Granlund's, Sour Gummi Worms Candies, Sour, Sour has a BSI score of 56.0, indicating substantial blood sugar impact. Contains 28.0g carbs, 24.0g sugar per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 40.0g servingGranlund's, sour gummi worms candies, sour, sour contains 28.0g of carbs, 24.0g of sugar, 0.0g of protein, 0.0g of fat, and 0.0g of fiber per 40.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 28.0g |
| Sugars | 24.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Granlund's, sour gummi worms candies, sour, sour contains 70.0g of carbs, 60.0g of sugar, and 0.0g of fiber per 40.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 40.0 Gg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN SYRUP, SUGAR, WATER, GELATIN, LACTIC ACID CITRIC ACID, SODIUM LACTATE, TITANIUM DIOXIDE, RED 40, YELLOW 6, BLUE 1, NATURAL & ARTIFICIAL FLAVORS.
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
🎨
Artificial Coloring
|
RED 40*
|
|
🍚
High GI Carb
|
SUGAR
|
|
⚗️
Synthetic Additive
|
RED 40*
|
Food Tags
These tags help categorize Granlund's, Sour Gummi Worms Candies, Sour, Sour based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Italian Nougat Bar With Mixed Berries & Nuts, Italian With Mixed Berries & Nuts
Sour Cherry Flavored Balls, Sour Cherry
QUBE CORPORATION
Mixed Fruit Snacks
AHOLD USA, INC.
Gluten Free Superfruit Snacks Mix, Superfruit
THE PROMOTION IN MOTION COMPANIES, INC.
Sparkling Jelly Beans, Icicle Mix
JELLY BELLY CANDY COMPANY
Now And Later, Long Lasting Original Chewy Candy, Mixed Fruit, Mixed Fruit
FERRARA CANDY COMPANY
Premium Milk Chocolate Covered Gummi Bears, Strawberry, Lemon, Green Apple, Orange
108 STITCHES, LLC.
Milk Chocolate Covered Gummi Bears, Apple, Pineapple, Strawberry
TASTE OF NATURE, INC.
Bit O Honey Candy, Bit O Honey
WEIS MARKETS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Granlund's, Sour Gummi Worms Candies, Sour, Sour is a food product in the candy category with a Blood Sugar Impact score of 56.0.
Granlund's, Sour Gummi Worms Candies, Sour, Sour has a Blood Sugar Impact (BSI) score of 56.0. Lower scores indicate less impact on blood glucose levels.
Granlund's, Sour Gummi Worms Candies, Sour, Sour contains 70.0g carbs, 60.0g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Granlund's, Sour Gummi Worms Candies, Sour, Sour into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Granlund's, Sour Gummi Worms Candies, Sour, Sour compares to similar foods. You can also explore other foods in the candy category for alternatives.