Blood Sugar Impact of Grape Soda Beverages, Grape
Grape Soda Beverages, Grape has a BSI score of 64.0, indicating substantial blood sugar impact. Contains 32.0g carbs, 32.0g sugar per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 240.0g servingGrape soda beverages, grape contains 32.0g of carbs, 32.0g of sugar, 0.0g of protein, 0.0g of fat, and 0g of fiber per 240.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 32.0g |
| Sugars | 32.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Grape soda beverages, grape contains 13.3g of carbs, 13.3g of sugar, and 0.0g of fiber per 240.0 MLTg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 240.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, ARTIFICIAL FLAVOR, CITRIC ACID, POTASSIUM BENZOATE (A PRESERVATIVE), FD&C RED NO. 40, GUM ACACIA, FD&C BLUE NO.1
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SYRUP*
|
|
🔄
Emulsifier
|
GUM*
|
|
⬜
Filler
|
GUM*
|
|
🧪
Preservative
|
CITRIC ACID
BENZOATE*
PRESERVATIVE*
|
|
🔬
Synthetic
|
BENZOATE*
PRESERVATIVE*
|
Food Tags
These tags help categorize Grape Soda Beverages, Grape based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Lemonade Passionfruit Cold Pressed 100% Raw U.S. Honey
BIRCH B LLC
Ginger Ale, Cherry
THE KROGER CO.
Original Lemonade With Pulp, Original
RAFAEL PADILLA & CIA S. EN C.
Lemonade Flavored Beverage With A 34% Juice Blend Of 3 Vegetable And Fruit Juices From Concentrate With Green Tea, Lemonade
CAMPBELL SOUP COMPANY
Ginger Ale Soda, Ginger Ale
RITE AID CORPORATION
Cola!
FAYGO BEVERAGES INC.
Classic Root Beer
STUBBORN SODA
Strawberry Flavored Lemonade, Strawberry
SAVE MART SUPERMARKETS INC.
Joe Tea, Half & Half Iced Tea Lemonade, Lime, Lime
DYNAMIC DESIGN STUDIOS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Grape Soda Beverages, Grape is a food product in the soda category with a Blood Sugar Impact score of 64.0.
Grape Soda Beverages, Grape has a Blood Sugar Impact (BSI) score of 64.0. Lower scores indicate less impact on blood glucose levels.
Grape Soda Beverages, Grape contains 13.3g carbs, 13.3g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Grape Soda Beverages, Grape into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Grape Soda Beverages, Grape compares to similar foods. You can also explore other foods in the soda category for alternatives.