Blood Sugar Impact of Green Apple Kombucha, Green Apple
Green Apple Kombucha, Green Apple has a BSI score of 22.0, indicating moderate blood sugar impact. Contains 11.0g carbs, 10.0g sugar per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 237.0g servingGreen apple kombucha, green apple contains 11.0g of carbs, 10.0g of sugar, 0.0g of protein, 0.0g of fat, and 0.0g of fiber per 237.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 11.0g |
| Sugars | 10.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Green apple kombucha, green apple contains 4.6g of carbs, 4.2g of sugar, and 0.0g of fiber per 237.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 237.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, BLACK TEA KOMBUCHA CULTURE1, APPLE JUICE1, CANE SUGAR1, LEMON JUICE1, AMLA POWDER1, INACTIVATED BACILLUS COAGULANS GBI-306086, PROBIOTIC LACTOBACILLUS RHAMNOSUS
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Compare this against
WATER, BLACK TEA KOMBUCHA CULTURE1, APPLE JUICE1, CANE SUGAR1, LEMON JUICE1, AMLA POWDER1, INACTIVATED BACILLUS COAGULANS GBI-306086, PROBIOTIC LACTOBACILLUS RHAMNOSUS
Food Tags
These tags help categorize Green Apple Kombucha, Green Apple based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
100% Apple Cider, Apple
SUNRISE ORCHARDS, INC.
Kombucha Effervescent Fermented Tea, Hop'd Peach
THE BREWKERY
Sabor Latino Tropical Punch Naturally Flavored Drink
JOHANNA FOODS, INC.
Nitro Cold Brew Pumpkin Cream Premium Coffee Drink, Pumpkin
PEPSI-COLA NORTH AMERICA INC.
Shaktea Kombucha, Kombucha, Mango Tango, Mango Tango
ENGAGING VENTURES
Black Unsweet Chilled Espresso Beverage, Black Unsweet
TROPICANA PRODUCTS, INC.
Supper Coffee, Vanilla Bean
KITU LIFE, INC.
Medium Roast Unsweetened Cold Brew Pure Black 100% Arabica Coffee, Unsweetened
CALIFIA FARMS, LP
Elderberry Apple Cider Vinegar Tonic, Elderberry
PEPSICO, INC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Green Apple Kombucha, Green Apple is a food product in the other drinks category with a Blood Sugar Impact score of 22.0.
Green Apple Kombucha, Green Apple has a Blood Sugar Impact (BSI) score of 22.0. Lower scores indicate less impact on blood glucose levels.
Green Apple Kombucha, Green Apple contains 4.6g carbs, 4.2g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Green Apple Kombucha, Green Apple into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Green Apple Kombucha, Green Apple compares to similar foods. You can also explore other foods in the other drinks category for alternatives.