Blood Sugar Impact of Grilled Garlic Herb Salmon With Vegetable Medley
This food has a moderate impact on blood sugar.
Key Nutrients
Per 280.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 14.0g |
| Sugars | 4.0g |
| Fiber | 5.0g |
| Protein | 22.0g |
| Fat | 22.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 280.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
VEGETABLE MEDLEY [GREEN BEANS, CARROTS, RED PEPPERS, YELLOW PEPPERS], GRILLED LEMON PEPPER SALMON FILET [SALMON, SEASONED LEMON PEPPER [SALT, LEMON AND ORANGE PEEL, BLACK PEPPER AND 12 OTHER SPICES, MODIFIED CORN STARCH, ONION, LEMON JUICE POWDER (CORN SYRUP, NATURAL FLAVORS), SOYBEAN OIL (PROCESSING AID), CITRIC ACID, DEHYDRATED CARROTS, GARLIC, OIL OF LEMON, WITH NO MORE THAN 2% SILICON DIOXIDE AS ANTICAKING AGENT]], GARLIC HERB BUTTER [BUTTER (CREAM, SALT), MINCED GARLIC, PARSLEY, SEA SALT].
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🌿
Natural
|
CREAM
SALT
|
|
🧪
Preservative
|
CITRIC ACID
|
|
💪
Protein
|
CREAM
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Grilled Garlic Herb Salmon With Vegetable Medley based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Grilled Garlic Herb Salmon With Vegetable Medley is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 17.4.
Grilled Garlic Herb Salmon With Vegetable Medley has a Blood Sugar Impact (BSI) score of 17.4. Lower scores indicate less impact on blood glucose levels.
Grilled Garlic Herb Salmon With Vegetable Medley contains 5.0g carbs, 1.4g sugars, 1.8g fiber, and 7.9g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Grilled Garlic Herb Salmon With Vegetable Medley into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Grilled Garlic Herb Salmon With Vegetable Medley compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.