Blood Sugar Impact of Gummy Clusters Candy, Gummy Clusters
Gummy Clusters Candy, Gummy Clusters has a BSI score of 49.7, indicating significant blood sugar impact. Contains 25.0g carbs, 21.0g sugar, 1.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 30.0g servingGummy clusters candy, gummy clusters contains 25.0g of carbs, 21.0g of sugar, 1.0g of protein, 0.0g of fat, and 0.0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 25.0g |
| Sugars | 21.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Gummy clusters candy, gummy clusters contains 83.3g of carbs, 70.0g of sugar, and 0.0g of fiber per 30.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.0 Gg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DEXTROSE, SUGAR, CORN SYRUP, GELATIN, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF MALIC ACID, CITRIC ACID, SODIUM CITRATE, APPLE JUICE CONCENTRATE, ACACIA (GUM ARABIC), NATURAL AND ARTIFICIAL FLAVORS, CARNAUBA WAX COLOR ADDED, RED 40, YELLOW 5, RED 40 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, YELLOW 6, CARMINE (COLOR), BLUE 1, BLUE 1 LAKE.
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
JUICE CONCENTRATE*
SYRUP*
|
|
🎨
Artificial Coloring
|
COLOR*
RED 40*
YELLOW 5*
|
|
🔄
Emulsifier
|
GUM*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🧪
Preservative
|
CITRIC ACID
|
|
⚗️
Synthetic Additive
|
COLOR*
RED 40*
YELLOW 5*
|
Food Tags
These tags help categorize Gummy Clusters Candy, Gummy Clusters based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Cherry Watermelon Strawberry Sour Pucker Lips Candy, Cherry Watermelon Strawberry
JELLY BELLY CANDY COMPANY
Turkish Assorted Nougat, Pistachio Fruits Honey & Almond
ARAMCO IMPORTS INC.
Mexican Candy
RBR WHOLESALE, LLC
Twists Assorted Flavors Candy, Strawberry; Green Apple; Blue Raspberry; Cherry
AMERICAN LICORICE COMPANY
Assorted Fruit Mix Chewy Candies, Assorted Fruit
FERRARA CANDY COMPANY
Original Grape, Green Apple, Lemon, Strawberry, Orange Bite Size Candies, Original
MARS CHOCOLATE NORTH AMERICA LLC
Holiday Mix Krabby Patties Gummy Candy, Holiday Mix
FRANKFORD CANDY, LLC
Chewy Caramels
STORCK USA LP
Springtime Lollipops
CVS PHARMACY, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Gummy Clusters Candy, Gummy Clusters is a food product in the candy category with a Blood Sugar Impact score of 49.7.
Gummy Clusters Candy, Gummy Clusters has a Blood Sugar Impact (BSI) score of 49.7. Lower scores indicate less impact on blood glucose levels.
Gummy Clusters Candy, Gummy Clusters contains 83.3g carbs, 70.0g sugars, 0.0g fiber, and 3.3g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Gummy Clusters Candy, Gummy Clusters into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Gummy Clusters Candy, Gummy Clusters compares to similar foods. You can also explore other foods in the candy category for alternatives.