Gummy Fish is a food product in the candy category with a Blood Sugar Impact score of 52.0.

How does Gummy Fish affect blood sugar?

Gummy Fish has a Blood Sugar Impact (BSI) score of 52.0. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Gummy Fish?

Gummy Fish contains 92.9g carbs, 57.1g sugars, 0.0g fiber, and 0.0g protein per 100g.

Is Gummy Fish suitable for diabetics?

This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Gummy Fish in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Gummy Fish into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Gummy Fish compare to other foods?

Use our comparison tool to see how Gummy Fish compares to similar foods. You can also explore other foods in the candy category for alternatives.

Candy Brandless, Inc Branded

Blood Sugar Impact of Gummy Fish

Gummy Fish

Gummy Fish has a BSI score of 52.0, indicating substantial blood sugar impact. Contains 26.0g carbs, 16.0g sugar per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.

Grams

per serving

Key Nutrients

Per 28.0g serving

Gummy fish contains 26.0g of carbs, 16.0g of sugar, 0.0g of protein, 0.0g of fat, and 0.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	26.0g
Sugars	16.0g
Fiber	0.0g
Protein	0.0g
Fat	0.0g

Estimated Blood Sugar Response

BSI Score:

Gummy fish contains 92.9g of carbs, 57.1g of sugar, and 0.0g of fiber per 28.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 28.0 Gg

Calories 100

% Daily Value*

Total Fat 0.0g 0%

Saturated Fat 0.0g 0%

Trans Fat 0.0g

Cholesterol 0.0mg 0%

Sodium 15.1mg 1%

Total Carbohydrates 26.0g 9%

Dietary Fiber 0.0g 0%

Total Sugars 16.0g

* 10.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

Calcium 0.0mg 0%

Iron 0.0mg 0%

Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TAPIOCA SYRUP, CANE SUGAR, MODIFIED CORN STARCH, DEXTROSE, CITRIC ACID, COLORED WITH VEGETABLE EXTRACTS (CARROT, BLACK CURRANT), NATURAL FLAVOR, SODIUM CITRATE, SUNFLOWER OIL, CARNAUBA WAX.

How People Feel

Share how this food makes you feel and see what others experience.

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Ingredient Type	Found In This Product
🍋 Acidifier	CITRIC ACID
🍭 Added Sugar	DEXTROSE SUGAR SYRUP*
❓ Ambiguous	NATURAL FLAVOR*
🎨 Artificial Coloring	COLOR*
🫧 Fat	OIL*
⬜ Filler	STARCH*
🌡️ Flavor Additive	NATURAL FLAVOR*
🍚 High GI Carb	DEXTROSE SUGAR
🧪 Preservative	CITRIC ACID
💦 Refined Fat	OIL*
⚗️ Synthetic Additive	COLOR*

* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Gummy Fish based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

🚀 Rocket Fuel

Ingredient Tags

🍋 Acidifier

🍭 Added Sugar

❓ Ambiguous

🎨 Artificial Coloring

🫧 Fat

⬜ Filler

🌡️ Flavor Additive

🍚 High GI Carb

🧪 Preservative

💦 Refined Fat

⚗️ Synthetic Additive

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Brandless, Inc

Data Source Branded

Data Quality Score 50/100

Quality Tier Low

USDA Food Record ID 1925071