Blood Sugar Impact of Halfpops, Curiously Crunchy Popcorn
Halfpops, Curiously Crunchy Popcorn has a BSI score of 44.1, indicating significant blood sugar impact. Contains 27.0g carbs, 3.0g sugar, 4.0g fiber, 3.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 40.0g servingHalfpops, curiously crunchy popcorn contains 27.0g of carbs, 3.0g of sugar, 3.0g of protein, 7.0g of fat, and 4.0g of fiber per 40.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 27.0g |
| Sugars | 3.0g |
| Fiber | 4.0g |
| Protein | 3.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Halfpops, curiously crunchy popcorn contains 67.5g of carbs, 7.5g of sugar, and 10.0g of fiber per 40.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 40.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NON-GMO POPCORN, NON-GMO CANOLA OIL, CARAMEL SEASONING (SUGAR, BROWN SUGAR, NATURAL FLAVOR (CARAMEL), SEA SALT, SWEET CREAM, BUTTER POWDER (BUTTER, SALT)), SEA SALT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
|
|
🫧
Fat
|
OIL*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CREAM
SALT
SEA SALT
|
|
💪
Protein
|
CREAM
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Halfpops, Curiously Crunchy Popcorn based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Dill Pickle Flavored Almonds Nuts, Dill Pickle
INFINITY DRAIN, LTD.
Salted Mixed Nuts 50% Peanuts
HY-VEE, INC.
Natural Hulled Pepitas
KLEIN'S NATURALS
Lightly Salted Spanish Corn Nuts, Lightly Salted
NORDIC TOOLING COMPANY
Spicy Sweet Chili Sunflower Seeds, Spicy Sweet Chili
FRITO-LAY COMPANY
Dreamhouse Fine Foods, Milk Chocolate Double Dipped Peanuts
RITE AID CORPORATION
Energy Trail Mix
LUNDS INC
Organic Energy Mix
SAGSVEEN & SAGSVEEN FOOD BROKERS LTD.
Organic Greek Yogurt Raisins
FALCON TRADING COMPANY INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Halfpops, Curiously Crunchy Popcorn is a food product in the popcorn, peanuts, seeds & related snacks category with a Blood Sugar Impact score of 44.1.
Halfpops, Curiously Crunchy Popcorn has a Blood Sugar Impact (BSI) score of 44.1. Lower scores indicate less impact on blood glucose levels.
Halfpops, Curiously Crunchy Popcorn contains 67.5g carbs, 7.5g sugars, 10.0g fiber, and 7.5g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Halfpops, Curiously Crunchy Popcorn into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Halfpops, Curiously Crunchy Popcorn compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.