Blood Sugar Impact of Hamburger Hash Dinner Diced Potatoes & Beef Flavored Sauce Mix With Minced Onions Skillet Meal
This food has a high impact on blood sugar and may cause a rapid spike. However, the fiber content may help slow sugar absorption.
Key Nutrients
Per 28.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 1.0g |
| Fiber | 2.0g |
| Protein | 2.0g |
| Fat | 1.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DEHYDRATED POTATO WITH PRESERVATIVE (SODIUM BISULFITE), DEHYDRATED ONION, CORN SYRUP SOLIDS, HYDROLYZED CORN AND SOY AND WHEAT PROTEIN, SALT, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL WITH EMULSIFIER (MONO- AND DIGLYCERIDES), CONTAINS 2% OR LESS OF: SPICE, COLOR (CARAMEL, BETA CAROTENE), MODIFIED CORN STARCH, CORN STARCH, SODIUM CASEINATE, MONOSODIUM GLUTAMATE, AUTOLYZED YEAST EXTRACT, DEHYDRATED GARLIC, SUGAR, CITRIC ACID, LACTIC ACID, NATURAL FLAVOR, MALTODEXTRIN, BEEF EXTRACT, DISODIUM GUANYLATE, DISODIUM INOSINATE.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
LACTIC ACID
|
|
๐ญ
Added Sugar
|
SUGAR
SYRUP*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
MALTODEXTRIN
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
LACTIC ACID
PRESERVATIVE*
|
|
๐ญ
Processed
|
MALTODEXTRIN
|
|
๐ฅ
Refined Carb
|
MALTODEXTRIN
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
๐ฌ
Synthetic
|
PRESERVATIVE*
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Hamburger Hash Dinner Diced Potatoes & Beef Flavored Sauce Mix With Minced Onions Skillet Meal, Hamburger Hash Dinner based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Hamburger Hash Dinner Diced Potatoes & Beef Flavored Sauce Mix With Minced Onions Skillet Meal, Hamburger Hash Dinner is a food product in the pizza mixes & other dry dinners category with a Blood Sugar Impact score of 37.3.
Hamburger Hash Dinner Diced Potatoes & Beef Flavored Sauce Mix With Minced Onions Skillet Meal, Hamburger Hash Dinner has a Blood Sugar Impact (BSI) score of 37.3. Lower scores indicate less impact on blood glucose levels.
Hamburger Hash Dinner Diced Potatoes & Beef Flavored Sauce Mix With Minced Onions Skillet Meal, Hamburger Hash Dinner contains 75.0g carbs, 3.6g sugars, 7.1g fiber, and 7.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Hamburger Hash Dinner Diced Potatoes & Beef Flavored Sauce Mix With Minced Onions Skillet Meal, Hamburger Hash Dinner into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Hamburger Hash Dinner Diced Potatoes & Beef Flavored Sauce Mix With Minced Onions Skillet Meal, Hamburger Hash Dinner compares to similar foods. You can also explore other foods in the pizza mixes & other dry dinners category for alternatives.